# Row Forge vs What The Plate

The clearest difference is device support: Row Forge at 4 against What The Plate's —. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Row Forge sells 6 in-app purchases, starting at $8.99 per month and What The Plate sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Row Forge | What The Plate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (36 ratings)](https://appshunter.io/ios/app/row-forge/id1449786284/reviews)** | — |
| Number of ratings | **36** | — |
| Positive reviews | 69.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | — |
| Update frequency | Fortnightly | — |
| Monetization | Freemium | — |
| Size | 82 MB | 58 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | — |
| Age rating | 17+ | 4+ |
| Developer | [Row Forge LLC](https://appshunter.io/developer/1449786283) | [Kane Clover](https://appshunter.io/developer/1499203548) |

## What reviewers say

### Row Forge

[App page](https://appshunter.io/ios/app/row-forge/id1449786284)

This app connects to your Concept2 equipment to provide personalized training guidance. It analyzes your performance data to suggest workouts, track progress, and offer insights into your strengths and weaknesses. Optional coaching services are also available for more in-depth support.

**Highlights:** Personalized workout recommendations, Post-workout performance analysis, Viking Power Profile assessment, Structured training programs, Real-time performance data display, Apple Watch heart rate integration, Cold exposure tracking

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Row Monthly Subscription | $29.99 | per month |
| Row Monthly with Two Week Trial | $29.99 | per month |
| Annual | $89.99 | per year |
| Regular Six-Month Membership | $143.99 | per 6 months |
| Six-Months with Two Week Trial | $143.99 | per 6 months |


### What The Plate

[App page](https://appshunter.io/ios/app/what-the-plate/id6517353944)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $1.99 | per month |
| Unlimited Access | $2.00 | per month |


## Frequently asked questions

### Is Row Forge free?

Row Forge is free to download, with in-app purchases available.

### Is What The Plate free?

What The Plate is free to download, with in-app purchases available.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
