# Speedbag Champ vs Pull Ups 30

The clearest difference is ads: Pull Ups 30 at none against Speedbag Champ's shown. Pull Ups 30 also leads on update cadence (every 2 days vs every 5 weeks). Speedbag Champ's advantage is review sentiment (100% vs 75%) and monetization model (ad-supported vs paid). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Speedbag Champ against 5.0 for Pull Ups 30. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews are what separate them: 100% of Speedbag Champ's written reviews are positive against 75% of Pull Ups 30's.

Speedbag Champ ships an update every 5 weeks, Pull Ups 30 every 2 days. The most recent releases landed on October 13, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Speedbag Champ | Pull Ups 30 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/speedbag-champ/id1450005124/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/pull-ups-30-back-workout/id6449373216/reviews) |
| Number of ratings | **4** | 3 |
| Positive reviews | **100.0% of reviews** | 75.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | **Ad-supported** | Paid |
| Size | 93 MB | 17 MB |
| Requires iOS | **18.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Eras Noel](https://appshunter.io/developer/1450005123) | [Dylan Lualdi](https://appshunter.io/developer/931436519) |

## What reviewers say

### Speedbag Champ

[App page](https://appshunter.io/ios/app/speedbag-champ/id1450005124)

Transform your speed bag workouts into competitive, measurable training sessions. Track rebounds, pace, and performance in real-time with structured modes and detailed data. Engage with a community through leaderboards and live races.

**Highlights:** Real-time rebound and pace tracking, Workout data and progress monitoring, Solo and guided training modes, Time Trial, Race to 100, Freestyle, Session history and personal bests, Live races and community leaderboards, Avatar and community presence features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pull Ups 30

[App page](https://appshunter.io/ios/app/pull-ups-30-back-workout/id6449373216)

This app acts as a personal pull-up trainer, guiding you through a scientifically developed plan to increase your repetitions. It offers personalized goals, calorie tracking via Apple Health integration, and detailed progress logs to keep you motivated on your fitness journey.

**Highlights:** Personalized training plan, Goal setting and reminders, Calorie tracking, Progress tracking, Apple Health integration, Workout log

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Speedbag Champ free?

Speedbag Champ is free to download, with no in-app purchases.

### Is Pull Ups 30 free?

Pull Ups 30 is free to download, with no in-app purchases.

### Which has better reviews, Speedbag Champ or Pull Ups 30?

Speedbag Champ and Pull Ups 30 are both rated 5.0 out of 5 on the App Store, from 4 and 3 ratings respectively.

### Do Speedbag Champ or Pull Ups 30 have ads?

Speedbag Champ shows ads; Pull Ups 30 does not.

### Which is updated more often, Speedbag Champ or Pull Ups 30?

Speedbag Champ ships an update every 5 weeks, and Pull Ups 30 every 2 days. Most recently, Speedbag Champ was updated on October 13, 2026 and Pull Ups 30 on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*