# Speedbag Champ vs Pull Up Progress

The clearest difference is ads: Pull Up Progress at none against Speedbag Champ's shown. Speedbag Champ's advantage is update cadence (every 5 weeks vs every 7 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Speedbag Champ ships an update every 5 weeks, Pull Up Progress every 7 months. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Speedbag Champ | Pull Up Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/speedbag-champ/id1450005124/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 7 months |
| Monetization | Ad-supported | — |
| Size | 93 MB | 4 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Eras Noel](https://appshunter.io/developer/1450005123) | [Perkodar AB](https://appshunter.io/developer/1517197776) |

## What reviewers say

### Speedbag Champ

[App page](https://appshunter.io/ios/app/speedbag-champ/id1450005124)

Transform your speed bag workouts into competitive, measurable training sessions. Track rebounds, pace, and performance in real-time with structured modes and detailed data. Engage with a community through leaderboards and live races.

**Highlights:** Real-time rebound and pace tracking, Workout data and progress monitoring, Solo and guided training modes, Time Trial, Race to 100, Freestyle, Session history and personal bests, Live races and community leaderboards, Avatar and community presence features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pull Up Progress

[App page](https://appshunter.io/ios/app/pull-up-progress/id6741108062)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Speedbag Champ free?

Speedbag Champ is free to download, with no in-app purchases.

### Is Pull Up Progress free?

Pull Up Progress is free to download, with no in-app purchases.

### Do Speedbag Champ or Pull Up Progress have ads?

Speedbag Champ shows ads; Pull Up Progress does not.

### Which is updated more often, Speedbag Champ or Pull Up Progress?

Speedbag Champ ships an update every 5 weeks, and Pull Up Progress every 7 months. Most recently, Speedbag Champ was updated on October 13, 2026 and Pull Up Progress on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*