# Wellness Recovery Action Plan vs Three Pushups

The clearest difference is in-app purchases: Wellness Recovery Action Plan at none against Three Pushups's 2. Three Pushups's advantage is update cadence (weekly vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Three Pushups sells 2 in-app purchases, starting at $2.99 per year. Wellness Recovery Action Plan asks for nothing beyond the download.

Wellness Recovery Action Plan ships an update every 6 weeks, Three Pushups weekly. The most recent releases landed on November 2, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Wellness Recovery Action Plan | Three Pushups |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (28 ratings)](https://appshunter.io/ios/app/wellness-recovery-action-plan/id1450222981/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | 31.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 48 MB | 23 MB |
| Requires iOS | **17.0** | 17.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Advocates for Human Potential inc.](https://appshunter.io/developer/1450222980) | [星 尹](https://appshunter.io/developer/1588719582) |

## What reviewers say

### Wellness Recovery Action Plan

[App page](https://appshunter.io/ios/app/wellness-recovery-action-plan/id1450222981)

This app guides users through a personalized wellness planning process. It offers tools to manage challenges, build support networks, and achieve life goals. The process is adaptable for various situations, from mental health concerns to physical conditions.

**Highlights:** Personalized wellness plan creation, Tools for managing challenges, Building support networks, Daily plan for staying on track, Crisis management support, Adaptable to various situations

**Features:** macOS Compatibility

**In-app purchases:** none


### Three Pushups

[App page](https://appshunter.io/ios/app/three-pushups-tiny-habit/id6786602503)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PLUS Annual | $2.99 | per year |
| PLUS Unlock | $2.99 | one-time |


## Frequently asked questions

### Is Wellness Recovery Action Plan free?

Wellness Recovery Action Plan is free to download, with no in-app purchases.

### Is Three Pushups free?

Three Pushups is free to download, with in-app purchases available.

### Do Wellness Recovery Action Plan or Three Pushups have ads?

Neither Wellness Recovery Action Plan nor Three Pushups shows ads.

### Which is updated more often, Wellness Recovery Action Plan or Three Pushups?

Wellness Recovery Action Plan ships an update every 6 weeks, and Three Pushups weekly. Most recently, Wellness Recovery Action Plan was updated on November 2, 2026 and Three Pushups on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*