# Fasting Time vs Fast+

Fasting Time and Fast+ both sit at 4.7 stars, but that hides the real split: 84% of Fasting Time's written reviews are positive against 50% of Fast+'s. Fast+'s advantage is update cadence (every 6 days vs every 5 months) and iOS requirement (12.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Fasting Time sells 5 one-off in-app purchases and Fast+ sells 10 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Fasting Time against 4.7 for Fast+. Both are backed by a comparable volume of ratings — 90 and 131 respectively. Written reviews are what separate them: 84% of Fasting Time's written reviews are positive against 50% of Fast+'s.

Fasting Time ships an update every 5 months, Fast+ every 6 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Fasting Time | Fast+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (90 ratings)](https://appshunter.io/ios/app/fasting-time-fasting-tracker/id1450716536/reviews) | **[4.7 (131 ratings)](https://appshunter.io/ios/app/fast-plus-intermittent-fasting/id6443468185/reviews)** |
| Number of ratings | 90 | **131** |
| Positive reviews | **83.7% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 72 MB | 59 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sociosoftware LLC (Apps)](https://appshunter.io/developer/1158895078) | [UPLOSS LIMITED](https://appshunter.io/developer/1615343138) |

## What reviewers say

### Fasting Time

[App page](https://appshunter.io/ios/app/fasting-time-fasting-tracker/id1450716536)

This app helps you manage intermittent fasting routines to support weight loss and health goals. It offers customizable trackers, progress monitoring with photos and notes, and motivational messages to keep you on track.

**Highlights:** Customizable fasting tracker, Multiple display modes, Progress tracking with photos/notes, Weight loss management, Daily motivational messages, Fasting history review, Notification service

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Custom Fonts | $0.99 | one-time |
| Online Backgrounds | $0.99 | one-time |
| Widget | $1.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Bundle | $3.99 | one-time |

**What reviewers like**

- 👍 User-friendly interface
- ✅ Simple and effective fasting tracker
- 💰 No ridiculous monthly fees
- 🎨 Great editing options
- 🖼️ Upload custom background images

**What reviewers complain about**

- 🐛 Widgets don't work
- 📉 All info zeroed after update
- 🤔 Notes only for weight, not fasting journey
- ❌ Cannot add past fast days
- 📱 Paid version features not on iPad

**Reported bugs**

- Widgets don't work on iOS 15.1
- All data zeroed after last update
- Glitchy, incorrect elapsed time displayed
- Cannot restart fast once stopped
- App shutdowns

**Requested features**

- Add a fast day in when forgotten
- Add sound to notify when fasting ends
- Allow adding past fast dates and times
- Fix widget functionality
- Ensure paid features sync across devices


### Fast+

[App page](https://appshunter.io/ios/app/fast-plus-intermittent-fasting/id6443468185)

This app helps users lose weight and improve metabolic health through intermittent fasting. It offers expert guidance, personalized plans, and advanced tracking for fasting, eating, water intake, and more. Achieve your health goals with science-based insights and a supportive community.

**Highlights:** Intermittent fasting plans (16:8, 20:4), Fasting and eating timer with reminders, Weight loss goal setting and tracking, Water and nutrition tracking, Personalized insights and expert articles, Progress statistics and reports, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| uploss pro | $4.99 | per 7 days |
| uploss pro | $4.99 | per 7 days |
| uploss pro | $5.99 | per 7 days |
| uploss pro | $5.99 | per 7 days |
| uploss pro | $6.99 | per 7 days |
| uploss pro | $6.99 | per 7 days |
| uploss pro | $7.99 | per 7 days |
| uploss pro | $7.99 | per 7 days |
| UPLOSS Premium 39.99/year v1 | $39.99 | per year |
| uploss pro 001 | $39.99 | per year |


## Frequently asked questions

### Is Fasting Time free?

Fasting Time is free to download, with in-app purchases available.

### Is Fast+ free?

Fast+ is free to download, with in-app purchases available.

### Which has better reviews, Fasting Time or Fast+?

Fast+ is rated higher. Fasting Time averages 4.7 out of 5 from 90 ratings, while Fast+ averages 4.7 from 131 ratings.

### Do Fasting Time or Fast+ have ads?

Both Fasting Time and Fast+ show ads.

### Which is updated more often, Fasting Time or Fast+?

Fasting Time ships an update every 5 months, and Fast+ every 6 days. Most recently, Fasting Time was updated on November 6, 2026 and Fast+ on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*