# Fasting Time vs 168 Fasting

The clearest difference is ads: 168 Fasting at none against Fasting Time's shown. 168 Fasting also leads on rating (5.0 vs 4.7) and iOS requirement (11.0 vs 15.0). Fasting Time's advantage is ratings volume (90 vs 1) and update cadence (every 5 months vs every 15 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Fasting Time sells 5 one-off in-app purchases and 168 Fasting sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

168 Fasting holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Fasting Time has 90 ratings behind it against 1, so its average is the more settled of the two.

Fasting Time ships an update every 5 months, 168 Fasting every 15 months. Both last shipped on November 4, 2026.

## The numbers

| Metric | Fasting Time | 168 Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (90 ratings)](https://appshunter.io/ios/app/fasting-time-fasting-tracker/id1450716536/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/168-fasting-fasting-and-tracker/id6451101538/reviews)** |
| Number of ratings | **90** | 1 |
| Positive reviews | 83.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 months** | Every 15 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 72 MB | 56 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sociosoftware LLC (Apps)](https://appshunter.io/developer/1158895078) | [Laigang Wang](https://appshunter.io/developer/1696563453) |

## What reviewers say

### Fasting Time

[App page](https://appshunter.io/ios/app/fasting-time-fasting-tracker/id1450716536)

This app helps you manage intermittent fasting routines to support weight loss and health goals. It offers customizable trackers, progress monitoring with photos and notes, and motivational messages to keep you on track.

**Highlights:** Customizable fasting tracker, Multiple display modes, Progress tracking with photos/notes, Weight loss management, Daily motivational messages, Fasting history review, Notification service

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Custom Fonts | $0.99 | one-time |
| Online Backgrounds | $0.99 | one-time |
| Widget | $1.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Bundle | $3.99 | one-time |

**What reviewers like**

- 👍 User-friendly interface
- ✅ Simple and effective fasting tracker
- 💰 No ridiculous monthly fees
- 🎨 Great editing options
- 🖼️ Upload custom background images

**What reviewers complain about**

- 🐛 Widgets don't work
- 📉 All info zeroed after update
- 🤔 Notes only for weight, not fasting journey
- ❌ Cannot add past fast days
- 📱 Paid version features not on iPad

**Reported bugs**

- Widgets don't work on iOS 15.1
- All data zeroed after last update
- Glitchy, incorrect elapsed time displayed
- Cannot restart fast once stopped
- App shutdowns

**Requested features**

- Add a fast day in when forgotten
- Add sound to notify when fasting ends
- Allow adding past fast dates and times
- Fix widget functionality
- Ensure paid features sync across devices


### 168 Fasting

[App page](https://appshunter.io/ios/app/168-fasting-fasting-and-tracker/id6451101538)

This app helps users implement intermittent fasting scientifically and sustainably for health improvement and weight loss. It tracks fasting times, offers various fasting protocols, and monitors water intake and weight changes with clear data visualization.

**Highlights:** Fasting time tracking and calculation, Multiple fasting protocol options (12:12, 14:10, 16:8), Water intake tracking and reminders, Weight change monitoring, Intuitive charts and reports, Customizable fasting and eating windows

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly VIP | $3.99 | per month |
| Quarterly VIP | $6.99 | per 3 months |
| Yearly VIP | $12.99 | per year |


## Frequently asked questions

### Is Fasting Time free?

Fasting Time is free to download, with in-app purchases available.

### Is 168 Fasting free?

168 Fasting is free to download, with in-app purchases available.

### Which has better reviews, Fasting Time or 168 Fasting?

168 Fasting is rated higher. Fasting Time averages 4.7 out of 5 from 90 ratings, while 168 Fasting averages 5.0 from 1 ratings.

### Do Fasting Time or 168 Fasting have ads?

Fasting Time shows ads; 168 Fasting does not.

### Which is updated more often, Fasting Time or 168 Fasting?

Fasting Time ships an update every 5 months, and 168 Fasting every 15 months. Most recently, Fasting Time was updated on November 4, 2026 and 168 Fasting on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*