# Moodflow vs Effecto Symptom & Mood Tracker

The clearest difference is review sentiment: Moodflow at 77% against Effecto Symptom & Mood Tracker's 16%. Moodflow also leads on rating (4.5 vs 3.4). Effecto Symptom & Mood Tracker's advantage is ratings volume (721 vs 222). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Moodflow sells 3 in-app purchases, starting at $3.49 per month and Effecto Symptom & Mood Tracker sells 2 in-app purchases, starting at $29.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Moodflow holds the better App Store score, 4.5 against 3.4. Both are backed by a comparable volume of ratings — 222 and 721 respectively. Written reviews point the same way: 77% of Moodflow's written reviews are positive against 16% of Effecto Symptom & Mood Tracker's.

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on September 17, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Moodflow | Effecto Symptom & Mood Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (222 ratings)](https://appshunter.io/ios/app/moodflow/id1450736806/reviews)** | [3.4 (721 ratings)](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819/reviews) |
| Number of ratings | 222 | **721** |
| Positive reviews | **77.3% of reviews** | 15.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 94 MB | 85 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [WEB FREE IO, S.L.](https://appshunter.io/developer/1741787176) | [Medical Score](https://appshunter.io/developer/1558664531) |

## What reviewers say

### Moodflow

[App page](https://appshunter.io/ios/app/moodflow/id1450736806)

Track your emotions, moods, thoughts, and well-being with daily surveys. Gain profound self-understanding through insightful data analysis and identify factors influencing your mental health. Develop better habits with 28-day challenges and personalize your experience.

**Highlights:** Daily mood and emotion tracking, Year in Pixels visualization, Habit and routine planner, Gratitude journaling, Sleep tracking, Data analysis and insights, Customizable interface

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodflow Plus | $3.49 | per month |
| Moodflow Plus | $9.99 | per 3 months |
| Moodflow Plus | $14.99 | per 6 months |

**What reviewers like**

- 🚀 Customizable and detailed
- 👍 No ads, free to use
- 🌟 Beautiful and calming design
- 📊 Helpful insights and analytics
- 💪 Comprehensive tracking features

**What reviewers complain about**

- 🐛 Data loss and sync issues
- 🔍 Lack of responsive support
- 🤔 Confusing or unintuitive UI
- 🕰️ Cumbersome data entry process

**Reported bugs**

- Entries disappearing after updates
- Crashes when adding new data
- Calendar and analytics not working properly

**Requested features**

- Add password protection or privacy settings
- Improve sync and backup functionality
- Expand customization options
- Integrate with other health/fitness apps


### Effecto Symptom & Mood Tracker

[App page](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819)

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

**Highlights:** Comprehensive health and mood tracking, Data-driven insights and correlations, Identify triggers and patterns, Support for 200+ health conditions, Medication and supplement reminders, Exportable health reports

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $29.99 | per 3 months |
| Unlimited access | $59.99 | per year |

**What reviewers like**

- 🚀 Helpful for managing ADHD symptoms
- 🔒 Customizable tracking options
- 👍 Detailed insights and correlations
- 👍 Improved mood and reduced anxiety/panic attacks
- 👍 Identified triggers for migraines and depression

**What reviewers complain about**

- 🐛 Slow and laggy performance
- 🔋 Overwhelming and time-consuming to use
- 🔒 Difficult to cancel subscription
- 🔒 Unauthorized charges and lack of refunds
- 👎 Not user-friendly for those with ADHD

**Reported bugs**

- App crashes frequently
- Login/account issues
- Inability to access full app features

**Requested features**

- Integration with Apple Health
- Period tracking functionality
- Meditation and sleep exercises
- Family/caregiver sharing capabilities
- Calorie/nutrition tracking


## Frequently asked questions

### Is Moodflow free?

Moodflow is free to download, with in-app purchases available.

### Is Effecto Symptom & Mood Tracker free?

Effecto Symptom & Mood Tracker is free to download, with in-app purchases available.

### Which has better reviews, Moodflow or Effecto Symptom & Mood Tracker?

Moodflow is rated higher. Moodflow averages 4.5 out of 5 from 222 ratings, while Effecto Symptom & Mood Tracker averages 3.4 from 721 ratings.

### Do Moodflow or Effecto Symptom & Mood Tracker have ads?

Neither Moodflow nor Effecto Symptom & Mood Tracker shows ads.

### Which is updated more often, Moodflow or Effecto Symptom & Mood Tracker?

Moodflow ships an update every 5 weeks, and Effecto Symptom & Mood Tracker every 5 weeks. Most recently, Moodflow was updated on September 17, 2026 and Effecto Symptom & Mood Tracker on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*