# Moodflow vs Mood Tracker & Journal

The clearest difference is update cadence: Mood Tracker & Journal at every 8 days against Moodflow's every 5 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Moodflow sells 3 in-app purchases, starting at $3.49 per month and Mood Tracker & Journal sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Moodflow against 4.6 for Mood Tracker & Journal. Both are backed by a comparable volume of ratings — 222 and 147 respectively. Written reviews are what separate them: 77% of Moodflow's written reviews are positive against 83% of Mood Tracker & Journal's.

Moodflow ships an update every 5 weeks, Mood Tracker & Journal every 8 days. The most recent releases landed on November 2, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Moodflow | Mood Tracker & Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (222 ratings)](https://appshunter.io/ios/app/moodflow/id1450736806/reviews) | **[4.6 (147 ratings)](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213/reviews)** |
| Number of ratings | **222** | 147 |
| Positive reviews | 77.3% of reviews | **82.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 94 MB | 84 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [WEB FREE IO, S.L.](https://appshunter.io/developer/1741787176) | [BoltQ Media](https://appshunter.io/developer/1709921356) |

## What reviewers say

### Moodflow

[App page](https://appshunter.io/ios/app/moodflow/id1450736806)

Track your emotions, moods, thoughts, and well-being with daily surveys. Gain profound self-understanding through insightful data analysis and identify factors influencing your mental health. Develop better habits with 28-day challenges and personalize your experience.

**Highlights:** Daily mood and emotion tracking, Year in Pixels visualization, Habit and routine planner, Gratitude journaling, Sleep tracking, Data analysis and insights, Customizable interface

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodflow Plus | $3.49 | per month |
| Moodflow Plus | $9.99 | per 3 months |
| Moodflow Plus | $14.99 | per 6 months |

**What reviewers like**

- 🚀 Customizable and detailed
- 👍 No ads, free to use
- 🌟 Beautiful and calming design
- 📊 Helpful insights and analytics
- 💪 Comprehensive tracking features

**What reviewers complain about**

- 🐛 Data loss and sync issues
- 🔍 Lack of responsive support
- 🤔 Confusing or unintuitive UI
- 🕰️ Cumbersome data entry process

**Reported bugs**

- Entries disappearing after updates
- Crashes when adding new data
- Calendar and analytics not working properly

**Requested features**

- Add password protection or privacy settings
- Improve sync and backup functionality
- Expand customization options
- Integrate with other health/fitness apps


### Mood Tracker & Journal

[App page](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213)

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

**Highlights:** Personalized mood tracking, Detailed insights and analytics, Visual mood graphs and maps, AI-powered summaries, Sleep tracking integration, Supportive community and AI friend, Anxiety-reducing fidgets and affirmations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodllama Pro Weekly | $4.99 | per 7 days |
| Moodllama Pro Yearly | $19.99 | per year |
| Moodllama Pro Lifetime Gift | $9.99 | one-time |
| Moodllama Pro Lifetime | $29.99 | one-time |

**What reviewers like**

- 💡 AI Companion understanding
- 👍 User-friendly interface
- ✨ Creative and clever app
- 🚀 Easy to use and progress
- 😊 Fun to use

**What reviewers complain about**

- 💸 Paywalled insights not worth it
- 👎 Not intuitive
- 🤔 Duplicate reviews are concerning
- 🧐 Privacy policy questions

**Reported bugs**

- AI therapist stopped working
- Tech glitch (unspecified)

**Requested features**

- Add a 'sick' llama mood option
- Allow adding custom moods
- Restore previous AI conversations
- Change app color to green/pistachio/yellow/purple


## Frequently asked questions

### Is Moodflow free?

Moodflow is free to download, with in-app purchases available.

### Is Mood Tracker & Journal free?

Mood Tracker & Journal is free to download, with in-app purchases available.

### Which has better reviews, Moodflow or Mood Tracker & Journal?

Mood Tracker & Journal is rated higher. Moodflow averages 4.5 out of 5 from 222 ratings, while Mood Tracker & Journal averages 4.6 from 147 ratings.

### Do Moodflow or Mood Tracker & Journal have ads?

Neither Moodflow nor Mood Tracker & Journal shows ads.

### Which is updated more often, Moodflow or Mood Tracker & Journal?

Moodflow ships an update every 5 weeks, and Mood Tracker & Journal every 8 days. Most recently, Moodflow was updated on November 2, 2026 and Mood Tracker & Journal on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*