Moodflow vs Pain Tracker

Moodflow is the calm, private mood tracker and journal that shows you what lifts you up and what pulls you down. Rate your day, tap a few emotions, and you're done. Over time Moodflow turns those quick check-ins into a clear picture of your life: a calendar full of color, your Year in Pixels, and Insights that connect your mood with your sleep, activities, people, places and habits. LOG IN SECONDS • Rate your mood from 1 to 5 and pick your emotions • Add a journal note and photos, only if you want to • Activities, sleep, people, places and weather in one tap • Log as many entries a day as you like UNDERSTAND YOURSELF • Insights that find what is linked to your good and bad days • Calendar, Year in Pixels and a mood spiral of your whole year • Vitals: energy, stress and focus at a glance • Symptoms and medications, side by side with your mood BUILD BETTER HABITS • Habits with streaks you can actually keep • Routines that walk you through your morning or evening, step by step • 28-day challenges to start something new • Guided breathing for calmer moments YOUR BODY, YOUR CYCLE • Follow your cycle and see how your month feels • Connect Apple Health and your sleep and steps fill in on their own, and your moods can flow back as State of Mind. It's optional, and it all stays on your phone. ALWAYS WITH YOU • Home and Lock Screen widgets • Apple Watch: log a mood or a symptom and tick off habits from your wrist • Siri: just ask Siri to log a mood MADE FOR YOU, KEPT PRIVATE • Your entries stay on your device, protected by Face ID or a PIN • Backups you control • Make it yours with colors, mood faces and backgrounds Moodflow is free to download and use every day. Moodflow Plus unlocks deeper Insights and extras. Terms of Use: https://www.moodflow.co/tos Privacy Policy: https://www.moodflow.co/pp

Pain Tracker is a pain diary: tap a number from 1 to 10, or show on a 3D body where it hurts. A few seconds a day are enough to see how your pain changes. RECORD IN SECONDS • One tap on 1 to 10 saves the entry. “No pain today” records a pain-free day. • Add a note or entries you missed, edit or delete them. • Reminders at the times you choose. SHOW WHERE IT HURTS • Tap the 3D body where it hurts: each pain spot gets its own level and size. • Arrows show where the pain radiates. • Woman or man, in the body shape that fits. SEE WHAT CHANGES • A calendar in the colours of your pain. • Trends over weeks and months, and the harder weekdays and times of day. FOR YOUR DOCTOR • A PDF report with key figures, charts and a body map of where it hurts. • Export as CSV, and as a backup you can import again. YOUR DATA STAYS YOURS • No account needed: your entries are stored on your device. • If you like, sign in with Apple or your email address: your entries are backed up and the same on all your devices. • No advertising, no tracking. Export your entries and delete your account at any time. FREE FOR 14 DAYS, THEN BUY ONCE After 14 free days, adding new entries needs the full version: a one-time purchase, no subscription. Everything else keeps working without it: viewing, editing and exporting your entries. Pain Tracker does not replace medical advice, diagnosis or treatment.