# Sinque vs Blume

The clearest difference is update cadence: Blume at every 2 days against Sinque's every 3 weeks. Sinque's advantage is iOS requirement (12.0 vs 16.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Sinque against 5.0 for Blume. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Sinque ships an update every 3 weeks, Blume every 2 days. The most recent releases landed on September 24, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Sinque | Blume |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/sinque/id1451047920/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/blume/id6754878146/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free | Free |
| Size | 79 MB | 125 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Renato Romani](https://appshunter.io/developer/1451047919) | [Blume Health](https://appshunter.io/developer/1850698797) |

## What reviewers say

### Sinque

[App page](https://appshunter.io/ios/app/sinque/id1451047920)

This app offers a unique, numberless approach to sustainable weight loss by tracking your body's natural fluctuations. Its AI-driven system predicts your weight trend, helping you stay on track with personalized guidance from health professionals.

**Highlights:** Numberless weight monitoring, AI-driven weight trend prediction, Personalized health professional programs, Progress tracking dial, Helpful messages, blogs, and videos

**Features:** macOS Compatibility

**In-app purchases:** none


### Blume

[App page](https://appshunter.io/ios/app/blume/id6754878146)

A modern health program offering personalized nutrition, exercise, and lifestyle coaching. It combines expert clinician support with science-backed treatments for sustainable results like weight loss and improved well-being. Track your progress and communicate with your dedicated medical team anytime.

**Highlights:** Personalized nutrition and exercise planning, Prescription weight-loss medication, Continuous support from a medical team, Track weight, mood, and BMI, Message clinical team anytime, Access health data securely

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sinque free?

Sinque is free to download, with no in-app purchases.

### Is Blume free?

Blume is free to download, with no in-app purchases.

### Which has better reviews, Sinque or Blume?

Sinque and Blume are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Sinque or Blume have ads?

Neither Sinque nor Blume shows ads.

### Which is updated more often, Sinque or Blume?

Sinque ships an update every 3 weeks, and Blume every 2 days. Most recently, Sinque was updated on September 24, 2026 and Blume on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*