# Bike Intervals vs Run Walk Run Timer

The clearest difference is price: Run Walk Run Timer at Free against Bike Intervals's $4.99. Run Walk Run Timer also leads on update cadence (every 10 days vs every 2 months). Bike Intervals's advantage is iOS requirement (15.0 vs 17.0). On ads, in-app purchases and device support there is nothing between them.

Run Walk Run Timer is free to download; Bike Intervals costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Bike Intervals ships an update every 2 months, Run Walk Run Timer every 10 days. The most recent releases landed on September 22, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Bike Intervals | Run Walk Run Timer |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | — | **[3.0 (1 ratings)](https://appshunter.io/ios/app/run-walk-run-timer/id6788936689/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | — | Free |
| Size | 3 MB | 3 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Natalia Ossipova](https://appshunter.io/developer/653093766) | [SIvakumar Thirugnana](https://appshunter.io/developer/6788936691) |

## What reviewers say

### Bike Intervals

[App page](https://appshunter.io/ios/app/bike-intervals/id1451484258)

**Features:** Vision Pro support

**In-app purchases:** none


### Run Walk Run Timer

[App page](https://appshunter.io/ios/app/run-walk-run-timer/id6788936689)

Effortlessly manage run-walk-run training with customizable intervals by time or distance. Get clear audio cues, haptic feedback, and live stats on your iPhone and Apple Watch. Track progress, train for races with plans, and sync workouts to Apple Health.

**Highlights:** Customizable time or distance intervals, Apple Watch integration with haptic cues, Spoken announcements and notifications, Warm-up and cool-down options, Multi-week training plans, Syncs with Apple Health

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Bike Intervals free?

Bike Intervals costs $4.99, with no in-app purchases.

### Is Run Walk Run Timer free?

Run Walk Run Timer is free to download, with no in-app purchases.

### Do Bike Intervals or Run Walk Run Timer have ads?

Neither Bike Intervals nor Run Walk Run Timer shows ads.

### Which is updated more often, Bike Intervals or Run Walk Run Timer?

Bike Intervals ships an update every 2 months, and Run Walk Run Timer every 10 days. Most recently, Bike Intervals was updated on September 22, 2026 and Run Walk Run Timer on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*