# InnerPro Sports vs 1Step Training

The clearest difference is rating: 1Step Training at 5.0 against InnerPro Sports's 3.9. 1Step Training also leads on ads (none vs shown) and monetization model (free vs ad-supported). InnerPro Sports's advantage is ratings volume (43 vs 1) and update cadence (every 2 weeks vs every 5 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

1Step Training holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: InnerPro Sports has 43 ratings behind it against 1, so its average is the more settled of the two.

InnerPro Sports ships an update every 2 weeks, 1Step Training every 5 weeks. The most recent releases landed on November 11, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | InnerPro Sports | 1Step Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (43 ratings)](https://appshunter.io/ios/app/innerpro-sports/id1451895991/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/1step-training/id6752951485/reviews)** |
| Number of ratings | **43** | 1 |
| Positive reviews | 70.6% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Ad-supported | **Free** |
| Size | 100 MB | 77 MB |
| Requires iOS | 15.5 | **15** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [InnerPro Sports, LLC](https://appshunter.io/developer/1451895990) | [1Step Training](https://appshunter.io/developer/1845719753) |

## What reviewers say

### InnerPro Sports

[App page](https://appshunter.io/ios/app/innerpro-sports/id1451895991)

This platform centralizes athlete needs, offering scheduling, payments, messaging, content distribution, and player development tools in one app. It aims to streamline various aspects of an athlete's journey.

**Highlights:** Athlete scheduling, Payment processing, In-app messaging, Content distribution, Player development tracking

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### 1Step Training

[App page](https://appshunter.io/ios/app/1step-training/id6752951485)

This app allows members to book spots in fitness classes and sign up for gym events. Users can also manage their accounts, including updating personal photos and payment information.

**Highlights:** Reserve class spots, Sign up for gym events, Update headshots, Manage credit card on file, General account management

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is InnerPro Sports free?

InnerPro Sports is free to download, with no in-app purchases.

### Is 1Step Training free?

1Step Training is free to download, with no in-app purchases.

### Which has better reviews, InnerPro Sports or 1Step Training?

1Step Training is rated higher. InnerPro Sports averages 3.9 out of 5 from 43 ratings, while 1Step Training averages 5.0 from 1 ratings.

### Do InnerPro Sports or 1Step Training have ads?

InnerPro Sports shows ads; 1Step Training does not.

### Which is updated more often, InnerPro Sports or 1Step Training?

InnerPro Sports ships an update every 2 weeks, and 1Step Training every 5 weeks. Most recently, InnerPro Sports was updated on November 11, 2026 and 1Step Training on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*