# Manhood vs Sober Steps

Manhood and Sober Steps are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Manhood sells 4 in-app purchases, starting at $0.99 per 7 days and Sober Steps sells 2 in-app purchases, starting at $4.99 per year. Whichever you choose, the download price is not the number that matters.

Manhood ships an update weekly, Sober Steps every 4 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Manhood | Sober Steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (629 ratings)](https://appshunter.io/ios/app/manhood/id1452003535/reviews)** | — |
| Number of ratings | **629** | — |
| Positive reviews | 80.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 17 MB | 32 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 17+ |
| Developer | [MAYON DIGITAL PTY LTD](https://appshunter.io/developer/1452003534) | [依欢 孙](https://appshunter.io/developer/1895143905) |

## What reviewers say

### Manhood

[App page](https://appshunter.io/ios/app/manhood/id1452003535)

This app assists users in their journey to quit porn and masturbation by providing tools for accountability and habit tracking. It offers features like streak tracking, statistics, and a community forum for sharing experiences and mutual support.

**Highlights:** Streak tracker, Stats and history, Community stories, Cloud sync, Accountability tools

**Features:** Safari Extension, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $0.99 | per 7 days |
| Monthly | $2.49 | per month |
| Annual | $12.99 | per year |
| AnnualZero | $12.99 | per year |

**What reviewers like**

- 👍 Helpful for building new habits and decision making
- 👍 Great community support
- 👍 Keeps users updated and reminded on their streaks
- 👍 Sleek and functional design
- 👍 Useful for tracking progress and seeing how far users have come

**What reviewers complain about**

- 🐛 Widget not working for some users
- 🔒 Requires payment to access community features
- 🐛 Deleting the app causes loss of data and streaks for free users
- 🐛 Syncing and login issues for some users
- 🐛 Layout and design changes not well-received by all users

**Reported bugs**

- Deleting the app causes loss of data and streaks for free users
- Syncing and login issues for some users
- Widget not working for some users
- Relapse tracking and notifications not always accurate

**Requested features**

- Add an emergency button for when users feel weak
- Implement a personal diary or voice memo feature
- Allow users to track different types of streaks (e.g., porn, masturbation, orgasm)
- Provide more customization options for the app interface
- Add motivational quotes, Bible verses, or other inspirational content


### Sober Steps

[App page](https://appshunter.io/ios/app/sober-steps-daily-plan/id6806899228)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sober Steps Pro Yearly | $4.99 | per year |
| Clear Plan | $9.99 | one-time |


## Frequently asked questions

### Is Manhood free?

Manhood is free to download, with in-app purchases available.

### Is Sober Steps free?

Sober Steps is free to download, with in-app purchases available.

### Do Manhood or Sober Steps have ads?

Neither Manhood nor Sober Steps shows ads.

### Which is updated more often, Manhood or Sober Steps?

Manhood ships an update weekly, and Sober Steps every 4 days. Most recently, Manhood was updated on November 2, 2026 and Sober Steps on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*