# DBT Coach vs EMDR Tappers

DBT Coach and EMDR Tappers both sit at 4.6 stars, but that hides the real split: 69% of DBT Coach's written reviews are positive against 51% of EMDR Tappers's. EMDR Tappers's advantage is update cadence (weekly vs fortnightly) and iOS requirement (13.2 vs 15.1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. DBT Coach sells 3 in-app purchases, starting at $11.99 per month and EMDR Tappers sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

EMDR Tappers holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 1.7K and 1.7K respectively. Written reviews complicate that: 69% of DBT Coach's written reviews are positive against 51% of EMDR Tappers's, so the app with the better star average is not the one people write more warmly about.

DBT Coach ships an update fortnightly, EMDR Tappers weekly. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | DBT Coach | EMDR Tappers |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (1.7K ratings)](https://appshunter.io/ios/app/dbt-coach/id1452264969/reviews) | **[4.8 (1.7K ratings)](https://appshunter.io/ios/app/emdr-tappers/id1511845003/reviews)** |
| Number of ratings | **1.7K** | 1.7K |
| Positive reviews | **68.7% of reviews** | 50.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 139 MB | 229 MB |
| Requires iOS | 15.1 | **13.2** |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | [Bilateral Mind](https://appshunter.io/developer/1858727661) |

## What reviewers say

### DBT Coach

[App page](https://appshunter.io/ios/app/dbt-coach/id1452264969)

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

**Highlights:** Comprehensive DBT skills library, Interactive video lessons and animated guides, AI-powered personalized skills coach, Intuitive diary card for mood tracking, Progress visualization and clinician sharing, Guided meditations and self-reflection questionnaires, Crisis support hotlines

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Family Monthly Subscription | $19.99 | per month |
| Six Month Subscription | $59.99 | per 6 months |

**What reviewers like**

- 🚀 Excellent interface and packed with skills and tools
- 👍 Intuitive and easy to use
- 🌟 Helpful for managing BPD, anxiety, and depression
- 📚 Comprehensive DBT content and lessons
- 💻 Seamless integration with therapist's app

**What reviewers complain about**

- 💰 Expensive subscription, especially for those with limited means
- 🔒 Paywall blocks access to important features like crisis support
- 🐛 Frequent bugs, crashes, and login issues
- 🔄 Constantly logging users out, requiring re-authentication
- 📝 Editing and customization options are limited

**Reported bugs**

- Diary card entries not saving properly
- Inability to log food or physical activity
- Apple Health integration not working
- Certain meditations and lessons not functioning
- Inconsistent performance and unexpected crashes

**Requested features**

- Allow more customization of diary card and tracked items
- Improve stability and reduce bugs
- Offer more affordable subscription options
- Add ability to share diary entries with multiple providers
- Improve navigation and make the app more user-friendly


### EMDR Tappers

[App page](https://appshunter.io/ios/app/emdr-tappers/id1511845003)

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

**Highlights:** Bilateral stimulation replication, Customizable animations, vibrations, and sounds, Positive affirmations integration, Use with iPhone and Apple Watch, Single or dual phone operation, Preset and custom settings (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Guided Bilateral Stimulation | $6.99 | per month |
| Guided Bilateral Stimulation | $49.99 | per year |
| Premium Bilateral Stimulation | $9.99 | one-time |


## Frequently asked questions

### Is DBT Coach free?

DBT Coach is free to download, with in-app purchases available.

### Is EMDR Tappers free?

EMDR Tappers is free to download, with in-app purchases available.

### Which has better reviews, DBT Coach or EMDR Tappers?

EMDR Tappers is rated higher. DBT Coach averages 4.6 out of 5 from 1.7K ratings, while EMDR Tappers averages 4.8 from 1.7K ratings.

### Do DBT Coach or EMDR Tappers have ads?

Neither DBT Coach nor EMDR Tappers shows ads.

### Which is updated more often, DBT Coach or EMDR Tappers?

DBT Coach ships an update fortnightly, and EMDR Tappers weekly. Most recently, DBT Coach was updated on November 2, 2026 and EMDR Tappers on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*