# DBT Coach vs Safety Plan

The clearest difference is in-app purchases: Safety Plan at none against DBT Coach's 3. Safety Plan also leads on review sentiment (100% vs 68%) and rating (4.9 vs 4.6). DBT Coach's advantage is update cadence (fortnightly vs every 22 months) and ratings volume (1.7K vs 19). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. DBT Coach sells 3 in-app purchases, starting at $11.99 per month. Safety Plan asks for nothing beyond the download.

Safety Plan holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: DBT Coach has 1.7K ratings behind it against 19, so its average is the more settled of the two. Written reviews point the same way: 68% of DBT Coach's written reviews are positive against 100% of Safety Plan's.

DBT Coach ships an update fortnightly, Safety Plan every 22 months. The most recent releases landed on September 26, 2026 and August 28, 2026 respectively.

## The numbers

| Metric | DBT Coach | Safety Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (1.7K ratings)](https://appshunter.io/ios/app/dbt-coach/id1452264969/reviews) | **[4.9 (19 ratings)](https://appshunter.io/ios/app/safety-plan/id1663044514/reviews)** |
| Number of ratings | **1.7K** | 19 |
| Positive reviews | 68.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 22 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 128 MB | 90 MB |
| Requires iOS | 14.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### DBT Coach

[App page](https://appshunter.io/ios/app/dbt-coach/id1452264969)

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

**Highlights:** Comprehensive DBT skills library, Interactive video lessons and animated guides, AI-powered personalized skills coach, Intuitive diary card for mood tracking, Progress visualization and clinician sharing, Guided meditations and self-reflection questionnaires, Crisis support hotlines

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Family Monthly Subscription | $19.99 | per month |
| Six Month Subscription | $59.99 | per 6 months |

**What reviewers like**

- 🚀 Excellent interface and packed with skills and tools
- 👍 Intuitive and easy to use
- 🌟 Helpful for managing BPD, anxiety, and depression
- 📚 Comprehensive DBT content and lessons
- 💻 Seamless integration with therapist's app

**What reviewers complain about**

- 💰 Expensive subscription, especially for those with limited means
- 🔒 Paywall blocks access to important features like crisis support
- 🐛 Frequent bugs, crashes, and login issues
- 🔄 Constantly logging users out, requiring re-authentication
- 📝 Editing and customization options are limited

**Reported bugs**

- Diary card entries not saving properly
- Inability to log food or physical activity
- Apple Health integration not working
- Certain meditations and lessons not functioning
- Inconsistent performance and unexpected crashes

**Requested features**

- Allow more customization of diary card and tracked items
- Improve stability and reduce bugs
- Offer more affordable subscription options
- Add ability to share diary entries with multiple providers
- Improve navigation and make the app more user-friendly


### Safety Plan

[App page](https://appshunter.io/ios/app/safety-plan/id1663044514)

This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.

**Highlights:** Step-by-step safety plan creation, Shareable safety plans, Crisis intervention tools, Mood tracking, Access to crisis support, Informational resources

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DBT Coach free?

DBT Coach is free to download, with in-app purchases available.

### Is Safety Plan free?

Safety Plan is free to download, with no in-app purchases.

### Which has better reviews, DBT Coach or Safety Plan?

Safety Plan is rated higher. DBT Coach averages 4.6 out of 5 from 1.7K ratings, while Safety Plan averages 4.9 from 19 ratings.

### Do DBT Coach or Safety Plan have ads?

Neither DBT Coach nor Safety Plan shows ads.

### Which is updated more often, DBT Coach or Safety Plan?

DBT Coach ships an update fortnightly, and Safety Plan every 22 months. Most recently, DBT Coach was updated on September 26, 2026 and Safety Plan on August 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*