# DBT Coach vs PMS Coach

DBT Coach and PMS Coach are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. DBT Coach sells 3 in-app purchases, starting at $11.99 per month and PMS Coach sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 25, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | DBT Coach | PMS Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (1.7K ratings)](https://appshunter.io/ios/app/dbt-coach/id1452264969/reviews)** | — |
| Number of ratings | **1.7K** | — |
| Positive reviews | 68.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 139 MB | 52 MB |
| Requires iOS | 15.1 | **15.0.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | [PMS Coach](https://appshunter.io/developer/1704365543) |

## What reviewers say

### DBT Coach

[App page](https://appshunter.io/ios/app/dbt-coach/id1452264969)

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

**Highlights:** Comprehensive DBT skills library, Interactive video lessons and animated guides, AI-powered personalized skills coach, Intuitive diary card for mood tracking, Progress visualization and clinician sharing, Guided meditations and self-reflection questionnaires, Crisis support hotlines

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Family Monthly Subscription | $19.99 | per month |
| Six Month Subscription | $59.99 | per 6 months |

**What reviewers like**

- 🚀 Excellent interface and packed with skills and tools
- 👍 Intuitive and easy to use
- 🌟 Helpful for managing BPD, anxiety, and depression
- 📚 Comprehensive DBT content and lessons
- 💻 Seamless integration with therapist's app

**What reviewers complain about**

- 💰 Expensive subscription, especially for those with limited means
- 🔒 Paywall blocks access to important features like crisis support
- 🐛 Frequent bugs, crashes, and login issues
- 🔄 Constantly logging users out, requiring re-authentication
- 📝 Editing and customization options are limited

**Reported bugs**

- Diary card entries not saving properly
- Inability to log food or physical activity
- Apple Health integration not working
- Certain meditations and lessons not functioning
- Inconsistent performance and unexpected crashes

**Requested features**

- Allow more customization of diary card and tracked items
- Improve stability and reduce bugs
- Offer more affordable subscription options
- Add ability to share diary entries with multiple providers
- Improve navigation and make the app more user-friendly


### PMS Coach

[App page](https://appshunter.io/ios/app/pms-coach/id6463440917)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Plan | $4.99 | per month |
| Annual Premium Plan | $29.99 | per year |


## Frequently asked questions

### Is DBT Coach free?

DBT Coach is free to download, with in-app purchases available.

### Is PMS Coach free?

PMS Coach is free to download, with in-app purchases available.

### Do DBT Coach or PMS Coach have ads?

Neither DBT Coach nor PMS Coach shows ads.

### Which is updated more often, DBT Coach or PMS Coach?

DBT Coach ships an update fortnightly, and PMS Coach fortnightly. Most recently, DBT Coach was updated on October 25, 2026 and PMS Coach on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*