# DBT Coach vs Rapid Cycling

The clearest difference is in-app purchases: Rapid Cycling at none against DBT Coach's 3. DBT Coach's advantage is update cadence (fortnightly vs every 6 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. DBT Coach sells 3 in-app purchases, starting at $11.99 per month. Rapid Cycling asks for nothing beyond the download.

DBT Coach ships an update fortnightly, Rapid Cycling every 6 weeks. The most recent releases landed on October 29, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | DBT Coach | Rapid Cycling |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (1.7K ratings)](https://appshunter.io/ios/app/dbt-coach/id1452264969/reviews)** | — |
| Number of ratings | **1.7K** | — |
| Positive reviews | 68.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 139 MB | 1 MB |
| Requires iOS | **15.1** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Resiliens Inc.](https://appshunter.io/developer/1295868545) | [Michal Horowic](https://appshunter.io/developer/1812494450) |

## What reviewers say

### DBT Coach

[App page](https://appshunter.io/ios/app/dbt-coach/id1452264969)

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

**Highlights:** Comprehensive DBT skills library, Interactive video lessons and animated guides, AI-powered personalized skills coach, Intuitive diary card for mood tracking, Progress visualization and clinician sharing, Guided meditations and self-reflection questionnaires, Crisis support hotlines

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Family Monthly Subscription | $19.99 | per month |
| Six Month Subscription | $59.99 | per 6 months |

**What reviewers like**

- 🚀 Excellent interface and packed with skills and tools
- 👍 Intuitive and easy to use
- 🌟 Helpful for managing BPD, anxiety, and depression
- 📚 Comprehensive DBT content and lessons
- 💻 Seamless integration with therapist's app

**What reviewers complain about**

- 💰 Expensive subscription, especially for those with limited means
- 🔒 Paywall blocks access to important features like crisis support
- 🐛 Frequent bugs, crashes, and login issues
- 🔄 Constantly logging users out, requiring re-authentication
- 📝 Editing and customization options are limited

**Reported bugs**

- Diary card entries not saving properly
- Inability to log food or physical activity
- Apple Health integration not working
- Certain meditations and lessons not functioning
- Inconsistent performance and unexpected crashes

**Requested features**

- Allow more customization of diary card and tracked items
- Improve stability and reduce bugs
- Offer more affordable subscription options
- Add ability to share diary entries with multiple providers
- Improve navigation and make the app more user-friendly


### Rapid Cycling

[App page](https://appshunter.io/ios/app/rapid-cycling/id6745490100)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DBT Coach free?

DBT Coach is free to download, with in-app purchases available.

### Is Rapid Cycling free?

Rapid Cycling is free to download, with no in-app purchases.

### Do DBT Coach or Rapid Cycling have ads?

Neither DBT Coach nor Rapid Cycling shows ads.

### Which is updated more often, DBT Coach or Rapid Cycling?

DBT Coach ships an update fortnightly, and Rapid Cycling every 6 weeks. Most recently, DBT Coach was updated on October 29, 2026 and Rapid Cycling on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*