# WorryTree vs Unstuck

The clearest difference is monetization model: Unstuck at freemium against WorryTree's subscription. Unstuck also leads on update cadence (every 3 days vs every 2 weeks) and rating (4.9 vs 4.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. WorryTree sells 8 in-app purchases, starting at $1.99 per month and Unstuck sells 10 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Unstuck holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Unstuck has 201 ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 83% of WorryTree's written reviews are positive against 96% of Unstuck's.

WorryTree ships an update every 2 weeks, Unstuck every 3 days. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | WorryTree | Unstuck |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (11 ratings)](https://appshunter.io/ios/app/worrytree-stop-overthinking/id1452435581/reviews) | **[4.9 (201 ratings)](https://appshunter.io/ios/app/unstuck-cbt-therapy-journal/id1613810335/reviews)** |
| Number of ratings | 11 | **201** |
| Positive reviews | 82.5% of reviews | **96.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Subscription | **Freemium** |
| Size | 60 MB | 53 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Calverra Holdings LLC](https://appshunter.io/developer/6809538537) | [Unstuck Developments LLC](https://appshunter.io/developer/1553129111) |

## What reviewers say

### WorryTree

[App page](https://appshunter.io/ios/app/worrytree-stop-overthinking/id1452435581)

This app helps you manage overthinking and anxiety by guiding you to write down your worries, assess their solvability, and take action or let them go. It incorporates CBT and ACT techniques, offering journaling, sensory practices, and reminders to promote mental well-being.

**Highlights:** Write down worries, Assess solvability, Create action plans, Practice letting go, Identify thinking traps, Gratitude and acceptance journals, Sensory practices for calm

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WorryTree Plus | $1.99 | per month |
| WorryTree Plus Monthly | $3.99 | per month |
| WorryTree Plus Monthly | $5.99 | per month |
| WorryTree Plus | $19.99 | per year |
| WorryTree Plus Yearly | $24.99 | per year |
| WorryTree Plus Yearly | $39.99 | per year |
| WorryTree Plus Yearly | $59.99 | per year |
| WorryTree Plus Yearly | $69.99 | per year |


### Unstuck

[App page](https://appshunter.io/ios/app/unstuck-cbt-therapy-journal/id1613810335)

This app helps users manage anxiety and depression through science-backed CBT journaling techniques. It offers guided journals for thought processing, gratitude, and exposure therapy, enhanced with AI insights and a fear finder. Track your mood and gain personalized insights to accelerate mental health improvement.

**Highlights:** Guided CBT journaling, Thought processing journal, Gratitude and savoring journal, Exposure therapy journal, Mood tracking, AI-powered insights, AI Fear Finder

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly access | $5.99 | per month |
| CBT for mental health, monthly | $6.99 | per month |
| Yearly access to Unstuck, CBT | $6.99 | per month |
| Monthly access | $7.99 | per month |
| Monthly access | $9.99 | per month |
| Yearly access | $39.99 | per year |
| CBT for mental health, yearly | $49.99 | per year |
| Yearly access to Unstuck, CBT | $49.99 | per year |
| Yearly access | $55.99 | per year |
| Yearly access | $69.99 | per year |


## Frequently asked questions

### Is WorryTree free?

WorryTree is free to download, with in-app purchases available.

### Is Unstuck free?

Unstuck is free to download, with in-app purchases available.

### Which has better reviews, WorryTree or Unstuck?

Unstuck is rated higher. WorryTree averages 4.6 out of 5 from 11 ratings, while Unstuck averages 4.9 from 201 ratings.

### Do WorryTree or Unstuck have ads?

Neither WorryTree nor Unstuck shows ads.

### Which is updated more often, WorryTree or Unstuck?

WorryTree ships an update every 2 weeks, and Unstuck every 3 days. Most recently, WorryTree was updated on November 6, 2026 and Unstuck on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*