# WorryTree vs BDS Coaching

The clearest difference is update cadence: WorryTree at every 2 weeks against BDS Coaching's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. WorryTree sells 8 in-app purchases, starting at $1.99 per month and BDS Coaching sells 1 in-app purchase, starting at $150.00 per month. Whichever you choose, the download price is not the number that matters.

WorryTree ships an update every 2 weeks, BDS Coaching every 5 weeks. The most recent releases landed on November 6, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | WorryTree | BDS Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11 ratings)](https://appshunter.io/ios/app/worrytree-stop-overthinking/id1452435581/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 82.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Subscription | — |
| Size | 60 MB | 54 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Calverra Holdings LLC](https://appshunter.io/developer/6809538537) | [Bradley Stare](https://appshunter.io/developer/1684991839) |

## What reviewers say

### WorryTree

[App page](https://appshunter.io/ios/app/worrytree-stop-overthinking/id1452435581)

This app helps you manage overthinking and anxiety by guiding you to write down your worries, assess their solvability, and take action or let them go. It incorporates CBT and ACT techniques, offering journaling, sensory practices, and reminders to promote mental well-being.

**Highlights:** Write down worries, Assess solvability, Create action plans, Practice letting go, Identify thinking traps, Gratitude and acceptance journals, Sensory practices for calm

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WorryTree Plus | $1.99 | per month |
| WorryTree Plus Monthly | $3.99 | per month |
| WorryTree Plus Monthly | $5.99 | per month |
| WorryTree Plus | $19.99 | per year |
| WorryTree Plus Yearly | $24.99 | per year |
| WorryTree Plus Yearly | $39.99 | per year |
| WorryTree Plus Yearly | $59.99 | per year |
| WorryTree Plus Yearly | $69.99 | per year |


### BDS Coaching

[App page](https://appshunter.io/ios/app/bds-coaching/id6448568824)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $150.00 | per month |


## Frequently asked questions

### Is WorryTree free?

WorryTree is free to download, with in-app purchases available.

### Is BDS Coaching free?

BDS Coaching is free to download, with in-app purchases available.

### Do WorryTree or BDS Coaching have ads?

Neither WorryTree nor BDS Coaching shows ads.

### Which is updated more often, WorryTree or BDS Coaching?

WorryTree ships an update every 2 weeks, and BDS Coaching every 5 weeks. Most recently, WorryTree was updated on November 6, 2026 and BDS Coaching on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*