# FLEX Stronger vs EliteForm Lift Tracker

The clearest difference is in-app purchases: FLEX Stronger at none against EliteForm Lift Tracker's 3. FLEX Stronger also leads on ads (none vs shown) and rating (4.4 vs 4.2). EliteForm Lift Tracker's advantage is ratings volume (25 vs 8). On price, update cadence and device support there is nothing between them.

Both are free to download. EliteForm Lift Tracker sells 3 in-app purchases, starting at $4.99 per month. FLEX Stronger asks for nothing beyond the download.

FLEX Stronger holds the better App Store score, 4.4 against 4.2. Both are backed by a comparable volume of ratings — 8 and 25 respectively.

FLEX Stronger ships an update monthly, EliteForm Lift Tracker every 3 weeks. The most recent releases landed on October 4, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | FLEX Stronger | EliteForm Lift Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (8 ratings)](https://appshunter.io/ios/app/flex-stronger/id1452436164/reviews)** | [4.2 (25 ratings)](https://appshunter.io/ios/app/eliteform-lift-tracker/id1534046841/reviews) |
| Number of ratings | 8 | **25** |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 83 MB | 78 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Kinetic Performance](https://appshunter.io/developer/343232407) | [EliteForm LLC](https://appshunter.io/developer/1534046843) |

## What reviewers say

### FLEX Stronger

[App page](https://appshunter.io/ios/app/flex-stronger/id1452436164)

This app revolutionizes weight training by syncing with a sensor to provide real-time performance feedback. Track, manage, and review your training like elite athletes, with automated workouts and group training options. It offers detailed metrics, video recording with data overlay, and a community feature for sharing and downloading workouts.

**Highlights:** Real-time performance feedback, Velocity-based training (VBT), Automated workouts, Group training for up to three people, Video recording with synced data, 1RM prediction, Workout creation and sharing

**Features:** macOS Compatibility

**In-app purchases:** none


### EliteForm Lift Tracker

[App page](https://appshunter.io/ios/app/eliteform-lift-tracker/id1534046841)

This app tracks weightlifting in real-time, providing live rep counts, velocities, and power metrics. It helps users understand their performance, increase strength, and compete with friends. Designed to be used with just a phone, it offers valuable insights anywhere you lift.

**Highlights:** Real-time rep counting, Velocity and power metrics, Performance analysis, Social sharing of results, Velocity-based training (VBT) support, Community features

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $4.99 | per month |
| Quarterly Membership | $49.99 | per 3 months |
| Annual Membership | $119.99 | per year |


## Frequently asked questions

### Is FLEX Stronger free?

FLEX Stronger is free to download, with no in-app purchases.

### Is EliteForm Lift Tracker free?

EliteForm Lift Tracker is free to download, with in-app purchases available.

### Which has better reviews, FLEX Stronger or EliteForm Lift Tracker?

FLEX Stronger is rated higher. FLEX Stronger averages 4.4 out of 5 from 8 ratings, while EliteForm Lift Tracker averages 4.2 from 25 ratings.

### Do FLEX Stronger or EliteForm Lift Tracker have ads?

EliteForm Lift Tracker shows ads; FLEX Stronger does not.

### Which is updated more often, FLEX Stronger or EliteForm Lift Tracker?

FLEX Stronger ships an update monthly, and EliteForm Lift Tracker every 3 weeks. Most recently, FLEX Stronger was updated on October 4, 2026 and EliteForm Lift Tracker on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*