# KNEESUP vs movewise

The clearest difference is in-app purchases: KNEESUP at none against movewise's 2. KNEESUP also leads on iOS requirement (13.0 vs 15.1). movewise's advantage is update cadence (every 11 days vs every 2 months). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. movewise sells 2 in-app purchases, starting at $39.99 per month. KNEESUP asks for nothing beyond the download.

KNEESUP ships an update every 2 months, movewise every 11 days. The most recent releases landed on July 21, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | KNEESUP | movewise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (20 ratings)](https://appshunter.io/ios/app/movewise-physical-therapy/id6749869928/reviews)** |
| Number of ratings | — | **20** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 45 MB | 39 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [CONZIAN LTD.](https://appshunter.io/developer/1452496234) | [Thatchnology LLC](https://appshunter.io/developer/1832558846) |

## What reviewers say

### KNEESUP

[App page](https://appshunter.io/ios/app/kneesup/id1452496235)

This app guides users through knee rehabilitation exercises using sensor data for real-time posture correction. It offers a full series of physician-designed exercises to facilitate home recovery.

**Highlights:** Real-time posture correction with sensor data, Physician-designed exercise series, Home-based rehabilitation, Sensor-guided exercise analysis, User authorization via product purchase

**In-app purchases:** none


### movewise

[App page](https://appshunter.io/ios/app/movewise-physical-therapy/id6749869928)

This app offers personalized physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It focuses on pain relief, mobility improvement, and preventive care with smart tracking and adaptive routines.

**Highlights:** Personalized daily routines, Targeted exercise discovery by body part, Smart progress tracking, Daily reminders, Adaptive routines, Visual progress tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $39.99 | per month |
| Unlimited access | $199.99 | per year |

**What reviewers like**

- 👍 Helpful for shoulder and sciatica issues
- 👍 Provides in-depth videos and routines
- 👍 Easy to use and motivating
- 👍 Gives confidence in doing the right exercises
- 👍 Great library of exercises


## Frequently asked questions

### Is KNEESUP free?

KNEESUP is free to download, with no in-app purchases.

### Is movewise free?

movewise is free to download, with in-app purchases available.

### Do KNEESUP or movewise have ads?

Neither KNEESUP nor movewise shows ads.

### Which is updated more often, KNEESUP or movewise?

KNEESUP ships an update every 2 months, and movewise every 11 days. Most recently, KNEESUP was updated on July 21, 2026 and movewise on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*