# DRT vs Nitro Athletic Complex

The clearest difference is iOS requirement: DRT at 11.3 against Nitro Athletic Complex's 14.0. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for DRT against 4.6 for Nitro Athletic Complex. Both are backed by a comparable volume of ratings — 12 and 26 respectively.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 22, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | DRT | Nitro Athletic Complex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (12 ratings)](https://appshunter.io/ios/app/drt/id1453059256/reviews)** | [4.6 (26 ratings)](https://appshunter.io/ios/app/nitro-athletic-complex/id6744453677/reviews) |
| Number of ratings | 12 | **26** |
| Positive reviews | 76.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 38 MB | 56 MB |
| Requires iOS | **11.3** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Dynamic Running Therapy Limited](https://appshunter.io/developer/1453059255) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### DRT

[App page](https://appshunter.io/ios/app/drt/id1453059256)

This app combines mindfulness meditation with running or walking to promote mental well-being. It offers guided exercises and prompts to help users process thoughts and emotions, aiding in the treatment of depression and anxiety. It empowers users to take active steps towards feeling better through movement and self-reflection.

**Highlights:** Mindful sitting, walking, and running meditation, Programs for depression and anxiety treatment, Combines mindfulness, talk therapy, and movement, Guided questions for self-reflection, Final Synopsis for summarizing journey, Empowerment and confidence building

**Features:** macOS Compatibility

**In-app purchases:** none


### Nitro Athletic Complex

[App page](https://appshunter.io/ios/app/nitro-athletic-complex/id6744453677)

This app guides your health and fitness journey by allowing you to book classes online. It integrates with Apple Health to track daily steps, distance, and calories burned, and can import data from wearable devices.

**Highlights:** Online class booking, Apple Health integration, Step tracking, Distance tracking, Calorie tracking, Wearable device data import

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is DRT free?

DRT is free to download, with no in-app purchases.

### Is Nitro Athletic Complex free?

Nitro Athletic Complex is free to download, with no in-app purchases.

### Which has better reviews, DRT or Nitro Athletic Complex?

DRT is rated higher. DRT averages 4.8 out of 5 from 12 ratings, while Nitro Athletic Complex averages 4.6 from 26 ratings.

### Do DRT or Nitro Athletic Complex have ads?

Neither DRT nor Nitro Athletic Complex shows ads.

### Which is updated more often, DRT or Nitro Athletic Complex?

DRT ships an update every 2 months, and Nitro Athletic Complex every 2 months. Most recently, DRT was updated on September 22, 2026 and Nitro Athletic Complex on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*