# Active Sleep App vs メンタルヘルスマネジメント検定 III種(セルフケアコース)

The clearest difference is in-app purchases: Active Sleep App at none against メンタルヘルスマネジメント検定 III種(セルフケアコース)'s 1. Active Sleep App also leads on update cadence (every 3 months vs every 14 months). メンタルヘルスマネジメント検定 III種(セルフケアコース)'s advantage is iOS requirement (9.0 vs 12.0). On price, ads and device support there is nothing between them.

Both are free to download. メンタルヘルスマネジメント検定 III種(セルフケアコース) sells 1 one-off in-app purchase. Active Sleep App asks for nothing beyond the download.

Active Sleep App ships an update every 3 months, メンタルヘルスマネジメント検定 III種(セルフケアコース) every 14 months. The most recent releases landed on October 1, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Active Sleep App | メンタルヘルスマネジメント検定 III種(セルフケアコース) |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/active-sleep-app/id1453118417/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 months** | Every 14 months |
| Monetization | Ad-supported | — |
| Size | 81 MB | 20 MB |
| Requires iOS | 12.0 | **9.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [パラマウントベッド株式会社](https://appshunter.io/developer/815507367) | [SAKURA LLC](https://appshunter.io/developer/982915828) |

## What reviewers say

### Active Sleep App

[App page](https://appshunter.io/ios/app/active-sleep-app/id1453118417)

This app analyzes your sleep by tracking heart rate, breathing, and body movement. It provides daily sleep scores, weekly balance evaluations, and personalized advice to improve your rest. It can also act as a remote for smart beds and mattresses.

**Highlights:** Sleep analysis (heart rate, breathing, movement), Daily sleep scoring, Weekly sleep balance evaluation, Personalized sleep advice, Smart bed and mattress remote control, Health management integration

**In-app purchases:** none


### メンタルヘルスマネジメント検定 III種(セルフケアコース)

[App page](https://appshunter.io/ios/app/iii/id1614589435)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 有料問題 | $2.99 | one-time |


## Frequently asked questions

### Is Active Sleep App free?

Active Sleep App is free to download, with no in-app purchases.

### Is メンタルヘルスマネジメント検定 III種(セルフケアコース) free?

メンタルヘルスマネジメント検定 III種(セルフケアコース) is free to download, with in-app purchases available.

### Do Active Sleep App or メンタルヘルスマネジメント検定 III種(セルフケアコース) have ads?

Both Active Sleep App and メンタルヘルスマネジメント検定 III種(セルフケアコース) show ads.

### Which is updated more often, Active Sleep App or メンタルヘルスマネジメント検定 III種(セルフケアコース)?

Active Sleep App ships an update every 3 months, and メンタルヘルスマネジメント検定 III種(セルフケアコース) every 14 months. Most recently, Active Sleep App was updated on October 1, 2026 and メンタルヘルスマネジメント検定 III種(セルフケアコース) on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*