# 5Strands vs Beyond Body

The clearest difference is review sentiment: 5Strands at 81% against Beyond Body's 45%. 5Strands also leads on monetization model (free vs free with in-app purchases) and update cadence (every 5 days vs every 3 weeks). Beyond Body's advantage is ratings volume (6K vs 149). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 5Strands sells 1 in-app purchase, starting at $4.99 per month and Beyond Body sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

5Strands holds the better App Store score, 4.4 against 4.2. That said, the two scores are not equally well evidenced: Beyond Body has 6K ratings behind it against 149, so its average is the more settled of the two. Written reviews point the same way: 81% of 5Strands's written reviews are positive against 45% of Beyond Body's.

5Strands ships an update every 5 days, Beyond Body every 3 weeks. Both last shipped on October 20, 2026.

## The numbers

| Metric | 5Strands | Beyond Body |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (149 ratings)](https://appshunter.io/ios/app/5strands/id1453319405/reviews)** | [4.2 (6K ratings)](https://appshunter.io/ios/app/beyond-body/id1557482891/reviews) |
| Number of ratings | 149 | **6K** |
| Positive reviews | **81.3% of reviews** | 44.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 79 MB | 48 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Affordable Allergy Test, LLC](https://appshunter.io/developer/1453319404) | [Greatness](https://appshunter.io/developer/1641012705) |

## What reviewers say

### 5Strands

[App page](https://appshunter.io/ios/app/5strands/id1453319405)

Manage your health test results with this app. Analyze reports, track progress, and gain self-awareness for personal growth. It also supports pet health, focusing on their well-being to strengthen the human-animal bond.

**Highlights:** Manage health test results, Analyze detailed reports, Monitor progress, Self-awareness tools, Pet health management, Enhance human-animal bond

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5Strands VIP | $4.99 | per month |


### Beyond Body

[App page](https://appshunter.io/ios/app/beyond-body/id1557482891)

This app offers personalized wellness plans, including custom meal plans with over 1000 recipes and adaptable workout routines. It focuses on sustainable healthy eating habits and adjusts to your body's changing needs for long-term results. Enjoy 24/7 support on your journey to a healthier lifestyle.

**Highlights:** Personalized meal plans, 1000+ easy recipes, Workout tracking, Adaptive nutrition plans, HealthKit integration, 24/7 support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personalized workout program | $14.99 | one-time |
| Lifetime subscription | $15.00 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for weight loss
- 🚀 Convenient meal planning
- 👍 Tasty and healthy recipes
- 🚀 Motivating

**What reviewers complain about**

- 🐛 Buggy app with glitches
- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🔒 Limited customization options
- 🔒 Shopping list issues

**Reported bugs**

- Meal plan resets without warning
- Water intake tracking resets
- Sleep tracking issues
- Inability to change meal selections
- Incorrect ingredient amounts in recipes

**Requested features**

- Add ability to log custom meals and exercises
- Improve shopping list functionality
- Allow more customization of meal plans
- Sync with fitness trackers
- Provide a trial period or more flexible subscription options


## Frequently asked questions

### Is 5Strands free?

5Strands is free to download, with in-app purchases available.

### Is Beyond Body free?

Beyond Body is free to download, with in-app purchases available.

### Which has better reviews, 5Strands or Beyond Body?

5Strands is rated higher. 5Strands averages 4.4 out of 5 from 149 ratings, while Beyond Body averages 4.2 from 6K ratings.

### Do 5Strands or Beyond Body have ads?

Neither 5Strands nor Beyond Body shows ads.

### Which is updated more often, 5Strands or Beyond Body?

5Strands ships an update every 5 days, and Beyond Body every 3 weeks. Most recently, 5Strands was updated on October 20, 2026 and Beyond Body on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*