# RISE vs GoVida

The clearest difference is rating: RISE at 4.7 against GoVida's 3.0. RISE also leads on update cadence (every 2 days vs every 4 weeks) and ratings volume (74K vs 4). GoVida's advantage is in-app purchases (none vs 10) and ads (none vs shown). On price and iOS requirement there is nothing between them.

Both are free to download. RISE sells 10 in-app purchases, starting at $9.99 per month. GoVida asks for nothing beyond the download.

RISE holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: RISE has 74K ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 49% of RISE's written reviews are positive against 81% of GoVida's, so the app with the better star average is not the one people write more warmly about.

RISE ships an update every 2 days, GoVida every 4 weeks. The most recent releases landed on November 11, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | RISE | GoVida |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (74K ratings)](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781/reviews)** | [3.0 (4 ratings)](https://appshunter.io/ios/app/govida/id1477588625/reviews) |
| Number of ratings | **74K** | 4 |
| Positive reviews | 49.4% of reviews | **81.3% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Every 4 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#6** | — |
| Size | 231 MB | 35 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Rise Science Inc](https://appshunter.io/developer/939913913) | [Propel Wellbeing Ltd](https://appshunter.io/developer/1477588624) |

## What reviewers say

### RISE

[App page](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781)

**Currently charting:** #6 Top Free · Health & Fitness, #65 Top Grossing · Health & Fitness (US App Store)

This app helps you understand and improve your sleep by tracking sleep debt and energy levels. It offers personalized recommendations, circadian rhythm insights, and integrates with various health devices to guide you toward better sleep habits and increased energy.

**Highlights:** Sleep debt tracking, Energy level monitoring, Circadian rhythm analysis, Personalized sleep recommendations, Integration with health trackers, Smart alarm clock, Sleep knowledge library

**Features:** Family Sharing, Apple Wallet, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleep Improvement Membership | $9.99 | per month |
| AI Expert Access | $29.99 | per month |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep & Energy Premium | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |

**What reviewers like**

- 🚀 Accurate sleep tracking
- 📊 Helpful data insights
- 🔍 Detailed sleep analysis
- ⏰ Effective sleep scheduling
- 🧠 Improves sleep habits

**What reviewers complain about**

- 💰 Expensive subscription
- 🕰️ Inaccurate sleep time tracking
- 🔌 Battery drain issues
- 🤖 Buggy app functionality
- 🤷‍♀️ Confusing pricing options

**Reported bugs**

- Alarm not working consistently
- Sleep data not syncing accurately
- Notifications not working as expected
- App crashes or freezes unexpectedly

**Requested features**

- Add monthly subscription option
- Improve manual sleep data editing
- Integrate with more fitness trackers
- Provide better support for shift workers
- Add ability to track naps and their impact


### GoVida

[App page](https://appshunter.io/ios/app/govida/id1477588625)

This app encourages physical and mental wellbeing by rewarding users with points for activities like steps, meditation, and healthy habits. Points can be redeemed for rewards from affiliate partners or donated to charities. It also facilitates team challenges and integrates with health tracking devices.

**Highlights:** Earn points for physical activities, Access mental wellbeing programs, Redeem points for rewards, Support charities, Participate in team challenges, Integrates with Health App, Fitbit, Strava

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RISE free?

RISE is free to download, with in-app purchases available.

### Is GoVida free?

GoVida is free to download, with no in-app purchases.

### Which has better reviews, RISE or GoVida?

RISE is rated higher. RISE averages 4.7 out of 5 from 74K ratings, while GoVida averages 3.0 from 4 ratings.

### Do RISE or GoVida have ads?

RISE shows ads; GoVida does not.

### Which is updated more often, RISE or GoVida?

RISE ships an update every 2 days, and GoVida every 4 weeks. Most recently, RISE was updated on November 11, 2026 and GoVida on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*