# RISE vs Forme Fasting Timer

The clearest difference is review sentiment: RISE at 50% against Forme Fasting Timer's 0%. RISE also leads on update cadence (every 3 days vs every 2 weeks) and ratings volume (72K vs 1). Forme Fasting Timer's advantage is rating (5.0 vs 4.7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. RISE sells 13 in-app purchases, starting at $9.99 per month and Forme Fasting Timer sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Forme Fasting Timer holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: RISE has 72K ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 50% of RISE's written reviews are positive against 0% of Forme Fasting Timer's, so the app with the better star average is not the one people write more warmly about.

RISE ships an update every 3 days, Forme Fasting Timer every 2 weeks. The most recent releases landed on October 15, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | RISE | Forme Fasting Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (72K ratings)](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forme-fasting-timer/id6747332352/reviews)** |
| Number of ratings | **72K** | 1 |
| Positive reviews | **49.5% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#16** | — |
| Size | 221 MB | 119 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Rise Science Inc](https://appshunter.io/developer/939913913) | [Catch Yazılım](https://appshunter.io/developer/1732272699) |

## What reviewers say

### RISE

[App page](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781)

**Currently charting:** #16 Top Free · Health & Fitness, #54 Top Grossing · Health & Fitness (US App Store)

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

**Highlights:** Sleep debt calculation, Energy level tracking, Circadian rhythm insights, Personalized sleep recommendations, Smart alarm clock, Sleep knowledge library

**Features:** Family Sharing, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleep Improvement Membership | $9.99 | per month |
| AI Expert Access | $29.99 | per month |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $60.99 | per month |
| Sleep Improvement Membership | $61.99 | per month |
| Sleep & Energy Premium | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| RISE Lifetime Access | $149.99 | one-time |

**What reviewers like**

- 🚀 Accurate sleep tracking
- 📊 Helpful data insights
- 🔍 Detailed sleep analysis
- ⏰ Effective sleep scheduling
- 🧠 Improves sleep habits

**What reviewers complain about**

- 💰 Expensive subscription
- 🕰️ Inaccurate sleep time tracking
- 🔌 Battery drain issues
- 🤖 Buggy app functionality
- 🤷‍♀️ Confusing pricing options

**Reported bugs**

- Alarm not working consistently
- Sleep data not syncing accurately
- Notifications not working as expected
- App crashes or freezes unexpectedly

**Requested features**

- Add monthly subscription option
- Improve manual sleep data editing
- Integrate with more fitness trackers
- Provide better support for shift workers
- Add ability to track naps and their impact


### Forme Fasting Timer

[App page](https://appshunter.io/ios/app/forme-fasting-timer/id6747332352)

This app helps you manage intermittent fasting and personalized nutrition. It offers AI-powered fasting plans, macro tracking, and meal logging to support weight loss and overall health goals.

**Highlights:** AI-powered fast planning, Personalized nutrition planning, Macro and calorie tracking, Meal scanning and logging, Visual progress diary, Optimized for women's health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Membership | $19.99 | per month |
| Plus Membership | $39.99 | per 3 months |
| Plus Membership | $79.99 | per year |
| Plus Membership | $79.99 | per year |


## Frequently asked questions

### Is RISE free?

RISE is free to download, with in-app purchases available.

### Is Forme Fasting Timer free?

Forme Fasting Timer is free to download, with in-app purchases available.

### Which has better reviews, RISE or Forme Fasting Timer?

Forme Fasting Timer is rated higher. RISE averages 4.7 out of 5 from 72K ratings, while Forme Fasting Timer averages 5.0 from 1 ratings.

### Do RISE or Forme Fasting Timer have ads?

Both RISE and Forme Fasting Timer show ads.

### Which is updated more often, RISE or Forme Fasting Timer?

RISE ships an update every 3 days, and Forme Fasting Timer every 2 weeks. Most recently, RISE was updated on October 15, 2026 and Forme Fasting Timer on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*