# RISE vs GoTall

RISE and GoTall both sit at 4.7 stars, but that hides the real split: 49% of RISE's written reviews are positive against 21% of GoTall's. RISE also leads on update cadence (every 2 days vs every 9 days) and ratings volume (72K vs 6.8K). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. RISE sells 13 in-app purchases, starting at $9.99 per month and GoTall sells 15 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for RISE against 4.6 for GoTall. That said, the two scores are not equally well evidenced: RISE has 72K ratings behind it against 6.8K, so its average is the more settled of the two. Written reviews are what separate them: 49% of RISE's written reviews are positive against 21% of GoTall's.

RISE ships an update every 2 days, GoTall every 9 days. The most recent releases landed on October 22, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | RISE | GoTall |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (72K ratings)](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781/reviews)** | [4.6 (6.8K ratings)](https://appshunter.io/ios/app/gotall-height-predictor/id6747467975/reviews) |
| Number of ratings | **72K** | 6.8K |
| Positive reviews | **49.4% of reviews** | 21.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 days** | Every 9 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#10** | — |
| Size | 222 MB | 147 MB |
| Requires iOS | **15.1** | 15.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Rise Science Inc](https://appshunter.io/developer/939913913) | [Grow Labs LLC](https://appshunter.io/developer/1857104579) |

## What reviewers say

### RISE

[App page](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781)

**Currently charting:** #10 Top Free · Health & Fitness, #60 Top Grossing · Health & Fitness (US App Store)

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

**Highlights:** Sleep debt calculation, Energy level tracking, Circadian rhythm insights, Personalized sleep recommendations, Smart alarm clock, Sleep knowledge library

**Features:** Family Sharing, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleep Improvement Membership | $9.99 | per month |
| AI Expert Access | $29.99 | per month |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $60.99 | per month |
| Sleep Improvement Membership | $61.99 | per month |
| Sleep & Energy Premium | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| RISE Lifetime Access | $149.99 | one-time |

**What reviewers like**

- 🚀 Accurate sleep tracking
- 📊 Helpful data insights
- 🔍 Detailed sleep analysis
- ⏰ Effective sleep scheduling
- 🧠 Improves sleep habits

**What reviewers complain about**

- 💰 Expensive subscription
- 🕰️ Inaccurate sleep time tracking
- 🔌 Battery drain issues
- 🤖 Buggy app functionality
- 🤷‍♀️ Confusing pricing options

**Reported bugs**

- Alarm not working consistently
- Sleep data not syncing accurately
- Notifications not working as expected
- App crashes or freezes unexpectedly

**Requested features**

- Add monthly subscription option
- Improve manual sleep data editing
- Integrate with more fitness trackers
- Provide better support for shift workers
- Add ability to track naps and their impact


### GoTall

[App page](https://appshunter.io/ios/app/gotall-height-predictor/id6747467975)

This app predicts your maximum potential height using scientific data and personal factors like genetics, sleep, and activity. It provides a personalized growth plan with exercises, nutrition analysis, and lifestyle tracking to support your development. Premium features offer advanced tools and customized plans.

**Highlights:** Scientific height prediction, Personalized growth plan, Daily exercises, Nutrition analysis, Lifestyle tracking, Puberty stage analysis

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $1.99 | per 7 days |
| Weekly Access | $3.99 | per 7 days |
| GoTall Access | $4.99 | per 7 days |
| GoTall Weekly Plan | $4.99 | per 7 days |
| Weekly Access | $5.99 | per 7 days |
| Yearly Access | $9.99 | per year |
| Monthly Access | $9.99 | per month |
| Yearly Access | $34.99 | per year |
| GoTall Yearly Plan | $39.99 | per year |
| Yearly Access | $49.99 | per year |
| Yearly Access | $59.99 | per year |
| GoTall Yearly Plan | $59.99 | per year |
| GoTall Yearly Pro | $59.99 | per year |
| Lifetime Access | $9.99 | one-time |
| Permanent Access | $24.99 | one-time |

**What reviewers like**

- 👍 Great app overall
- 🚀 Seeing benefits already
- 💡 Provided necessary structure for growth

**What reviewers complain about**

- 💰 Paywall/cost to access full features
- 🤔 Doesn't reveal results without payment
- 🤔 Concerns about data privacy

**Reported bugs**

- Paywall blocks access to core functionality

**Requested features**

- Free access to height prediction results
- More transparency about data usage


## Frequently asked questions

### Is RISE free?

RISE is free to download, with in-app purchases available.

### Is GoTall free?

GoTall is free to download, with in-app purchases available.

### Which has better reviews, RISE or GoTall?

RISE is rated higher. RISE averages 4.7 out of 5 from 72K ratings, while GoTall averages 4.6 from 6.8K ratings.

### Do RISE or GoTall have ads?

Both RISE and GoTall show ads.

### Which is updated more often, RISE or GoTall?

RISE ships an update every 2 days, and GoTall every 9 days. Most recently, RISE was updated on October 22, 2026 and GoTall on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*