# RISE vs AOK Sleep

The clearest difference is ads: AOK Sleep at none against RISE's shown. RISE's advantage is update cadence (every 2 days vs every 2 months) and chart position (#7 vs unranked). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. RISE sells 13 in-app purchases, starting at $9.99 per month and AOK Sleep sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

RISE ships an update every 2 days, AOK Sleep every 2 months. The most recent releases landed on November 3, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | RISE | AOK Sleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (73K ratings)](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781/reviews)** | — |
| Number of ratings | **73K** | — |
| Positive reviews | 49.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#7** | — |
| Size | 229 MB | 334 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Rise Science Inc](https://appshunter.io/developer/939913913) | [AOK Labs Limited Liability Company](https://appshunter.io/developer/6787222027) |

## What reviewers say

### RISE

[App page](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781)

**Currently charting:** #7 Top Free · Health & Fitness, #58 Top Grossing · Health & Fitness (US App Store)

This app helps you understand and improve your sleep by tracking sleep debt and energy levels. It offers personalized recommendations, circadian rhythm insights, and integrates with various health devices to guide you toward better sleep habits and increased energy.

**Highlights:** Sleep debt tracking, Energy level monitoring, Circadian rhythm analysis, Personalized sleep recommendations, Integration with health trackers, Smart alarm clock, Sleep knowledge library

**Features:** Family Sharing, Apple Wallet, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleep Improvement Membership | $9.99 | per month |
| AI Expert Access | $29.99 | per month |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $35.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $59.99 | per year |
| Sleep Improvement Membership | $60.99 | per month |
| Sleep Improvement Membership | $61.99 | per month |
| Sleep & Energy Premium | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| Sleep Improvement Membership | $69.99 | per year |
| RISE Lifetime Access | $149.99 | one-time |

**What reviewers like**

- 🚀 Accurate sleep tracking
- 📊 Helpful data insights
- 🔍 Detailed sleep analysis
- ⏰ Effective sleep scheduling
- 🧠 Improves sleep habits

**What reviewers complain about**

- 💰 Expensive subscription
- 🕰️ Inaccurate sleep time tracking
- 🔌 Battery drain issues
- 🤖 Buggy app functionality
- 🤷‍♀️ Confusing pricing options

**Reported bugs**

- Alarm not working consistently
- Sleep data not syncing accurately
- Notifications not working as expected
- App crashes or freezes unexpectedly

**Requested features**

- Add monthly subscription option
- Improve manual sleep data editing
- Integrate with more fitness trackers
- Provide better support for shift workers
- Add ability to track naps and their impact


### AOK Sleep

[App page](https://appshunter.io/ios/app/aok-sleep/id6792801715)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AOK Sleep Pro | $2.99 | one-time |


## Frequently asked questions

### Is RISE free?

RISE is free to download, with in-app purchases available.

### Is AOK Sleep free?

AOK Sleep is free to download, with in-app purchases available.

### Do RISE or AOK Sleep have ads?

RISE shows ads; AOK Sleep does not.

### Which is updated more often, RISE or AOK Sleep?

RISE ships an update every 2 days, and AOK Sleep every 2 months. Most recently, RISE was updated on November 3, 2026 and AOK Sleep on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*