# Only Human vs Caffeine Dose

The clearest difference is update cadence: Only Human at every 5 weeks against Caffeine Dose's every 31 months. Only Human also leads on iOS requirement (8.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Only Human ships an update every 5 weeks, Caffeine Dose every 31 months. The most recent releases landed on December 26, 2025 and September 19, 2026 respectively.

## The numbers

| Metric | Only Human | Caffeine Dose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/caffeine-dose/id6448219346/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 75.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 31 months |
| Monetization | — | Free |
| Size | 116 MB | 1 MB |
| Requires iOS | **8.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Ziemann.IT](https://appshunter.io/developer/556846201) | [Dmitry Mashkin](https://appshunter.io/developer/1164457417) |

## What reviewers say

### Only Human

[App page](https://appshunter.io/ios/app/only-human/id1453999886)

**Features:** macOS Compatibility

**In-app purchases:** none


### Caffeine Dose

[App page](https://appshunter.io/ios/app/caffeine-dose/id6448219346)

This app helps you monitor your daily caffeine intake by logging drinks and tracking consumption in real-time. It uses scientifically based calculations adjusted for your body weight to help you stay within safe limits.

**Highlights:** Log drinks, Real-time caffeine level tracking, Daily safe limit monitoring, Custom drink creation, Offline functionality, Caffeine calculators

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Only Human free?

Only Human is free to download, with no in-app purchases.

### Is Caffeine Dose free?

Caffeine Dose is free to download, with no in-app purchases.

### Do Only Human or Caffeine Dose have ads?

Neither Only Human nor Caffeine Dose shows ads.

### Which is updated more often, Only Human or Caffeine Dose?

Only Human ships an update every 5 weeks, and Caffeine Dose every 31 months. Most recently, Only Human was updated on December 26, 2025 and Caffeine Dose on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*