# Tabata Timer for HIIT vs Interval Timer

The clearest difference is rating: Interval Timer at 4.5 against Tabata Timer for HIIT's 3.0. Interval Timer also leads on ads (none vs shown) and ratings volume (150 vs 1). Tabata Timer for HIIT's advantage is in-app purchases (none vs 3) and update cadence (every 5 weeks vs every 5 months). On price and device support there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Tabata Timer for HIIT asks for nothing beyond the download.

Interval Timer holds the better App Store score, 4.5 against 3.0. That said, the two scores are not equally well evidenced: Interval Timer has 150 ratings behind it against 1, so its average is the more settled of the two.

Tabata Timer for HIIT ships an update every 5 weeks, Interval Timer every 5 months. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Tabata Timer for HIIT | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/tabata-timer-for-hiit/id1454646045/reviews) | **[4.5 (150 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573/reviews)** |
| Number of ratings | 1 | **150** |
| Positive reviews | — | 29.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 12 MB | 11 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zheng Yi Huang](https://appshunter.io/developer/1454646044) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### Tabata Timer for HIIT

[App page](https://appshunter.io/ios/app/tabata-timer-for-hiit/id1454646045)

This fitness utility app assists with high-intensity interval training (HIIT) and Tabata workouts. It allows for flexible configuration of exercise programs, including warm-up, workout, and rest periods, and provides audio cues for transitions.

**Highlights:** Flexible exercise program configurations, Timer and stopwatch functionality, Text-to-Speech workout guidance, Manage and organize exercise programs, Customizable tags for organization, Customizable notification sounds

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573)

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

**Highlights:** HIIT and Tabata workout timer, Boxing and martial arts round timer, Productivity and Pomodoro timer, Customizable interval and set configurations, Templates for quick setup, Supports various fitness exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $1.99 | per month |
| Lifetime Access -50% | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Tabata Timer for HIIT free?

Tabata Timer for HIIT is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer for HIIT or Interval Timer?

Interval Timer is rated higher. Tabata Timer for HIIT averages 3.0 out of 5 from 1 ratings, while Interval Timer averages 4.5 from 150 ratings.

### Do Tabata Timer for HIIT or Interval Timer have ads?

Tabata Timer for HIIT shows ads; Interval Timer does not.

### Which is updated more often, Tabata Timer for HIIT or Interval Timer?

Tabata Timer for HIIT ships an update every 5 weeks, and Interval Timer every 5 months. Most recently, Tabata Timer for HIIT was updated on October 26, 2026 and Interval Timer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*