# Tabata Timer for HIIT vs Interval Timer

The clearest difference is in-app purchases: Tabata Timer for HIIT at none against Interval Timer's 12. Interval Timer's advantage is device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 12 in-app purchases, starting at $2.09 per month. Tabata Timer for HIIT asks for nothing beyond the download.

Tabata Timer for HIIT ships an update every 5 weeks, Interval Timer monthly. The most recent releases landed on September 27, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Tabata Timer for HIIT | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (379 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034/reviews)** |
| Number of ratings | — | **379** |
| Positive reviews | — | 96.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 12 MB | 113 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Zheng Yi Huang](https://appshunter.io/developer/1454646044) | [SimpleInnovation LLC](https://appshunter.io/developer/1479770962) |

## What reviewers say

### Tabata Timer for HIIT

[App page](https://appshunter.io/ios/app/tabata-timer-for-hiit/id1454646045)

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034)

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

**Highlights:** Customizable workout setup, Progress tracking with calendar, Saveable custom presets, Color-coded notifications, Listen to music/audiobooks, Large, full-screen display, Widget for easy access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer PRO for 1 month: 30% OFF | $2.09 | per month |
| Timer PRO for 1 month: 25% OFF | $2.29 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO - 30% OFF | $15.00 | per year |
| Interval Timer PRO - 25% OFF | $16.49 | per year |
| Interval Timer PRO for 1 year | $21.99 | per year |
| Tabata Timer PRO for 1 year | $21.99 | per year |
| Interval Timer - no Ads | $2.99 | one-time |
| HIIT Timer PRO Forever 30% OFF | $27.99 | one-time |
| HIIT Timer PRO Forever 25% OFF | $29.99 | one-time |
| Exercise Timer PRO Forever | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive interface
- 🔋 Doesn't drain battery
- 💪 Effective for interval training
- 📆 Tracks workout history

**What reviewers complain about**

- 🔔 Frequent prompts to rate the app
- 🔒 Concerns about data privacy and permissions
- 🔧 Limited customization options

**Reported bugs**

- Occasional app crashes
- Compatibility issues with older devices

**Requested features**

- More pre-designed workout routines
- Ability to name and customize exercises
- Option to adjust countdown time between intervals


## Frequently asked questions

### Is Tabata Timer for HIIT free?

Tabata Timer for HIIT is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Tabata Timer for HIIT or Interval Timer have ads?

Both Tabata Timer for HIIT and Interval Timer show ads.

### Which is updated more often, Tabata Timer for HIIT or Interval Timer?

Tabata Timer for HIIT ships an update every 5 weeks, and Interval Timer monthly. Most recently, Tabata Timer for HIIT was updated on September 27, 2026 and Interval Timer on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*