# Tabata Timer for HIIT vs Interval Training Timer

The clearest difference is ads: Interval Training Timer at none against Tabata Timer for HIIT's shown. Interval Training Timer also leads on review sentiment (100% vs 67%) and monetization model (free vs ad-supported). Tabata Timer for HIIT's advantage is iOS requirement (15.6 vs 18.5). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tabata Timer for HIIT ships an update every 5 weeks, Interval Training Timer every 6 weeks. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Tabata Timer for HIIT | Interval Training Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/tabata-timer-for-hiit/id1454646045/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Ad-supported | **Free** |
| Size | 12 MB | 14 MB |
| Requires iOS | **15.6** | 18.5 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Zheng Yi Huang](https://appshunter.io/developer/1454646044) | [clement gasner](https://appshunter.io/developer/1817607753) |

## What reviewers say

### Tabata Timer for HIIT

[App page](https://appshunter.io/ios/app/tabata-timer-for-hiit/id1454646045)

This fitness utility app assists with high-intensity interval training (HIIT) and Tabata workouts. It allows for flexible configuration of exercise programs, including warm-up, workout, and rest periods, and provides audio cues for transitions.

**Highlights:** Flexible exercise program configurations, Timer and stopwatch functionality, Text-to-Speech workout guidance, Manage and organize exercise programs, Customizable tags for organization, Customizable notification sounds

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956)

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

**Highlights:** Customizable timer settings, Pre-recorded professional workouts, Audio and visual notifications, User-friendly interface, Multilingual support, Workout statistics and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tabata Timer for HIIT free?

Tabata Timer for HIIT is free to download, with no in-app purchases.

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Do Tabata Timer for HIIT or Interval Training Timer have ads?

Tabata Timer for HIIT shows ads; Interval Training Timer does not.

### Which is updated more often, Tabata Timer for HIIT or Interval Training Timer?

Tabata Timer for HIIT ships an update every 5 weeks, and Interval Training Timer every 6 weeks. Most recently, Tabata Timer for HIIT was updated on November 2, 2026 and Interval Training Timer on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*