# Tabata Timer for HIIT vs Forge

The clearest difference is in-app purchases: Tabata Timer for HIIT at none against Forge's 3. Tabata Timer for HIIT also leads on iOS requirement (15.6 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Forge sells 3 in-app purchases, starting at $0.99 per month. Tabata Timer for HIIT asks for nothing beyond the download.

Tabata Timer for HIIT ships an update every 5 weeks, Forge monthly. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Tabata Timer for HIIT | Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/tabata-timer-for-hiit/id1454646045/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Monthly** |
| Size | 12 MB | 11 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Zheng Yi Huang](https://appshunter.io/developer/1454646044) | [KOYA TAMURA](https://appshunter.io/developer/1868981589) |

## What reviewers say

### Tabata Timer for HIIT

[App page](https://appshunter.io/ios/app/tabata-timer-for-hiit/id1454646045)

**Features:** macOS Compatibility

**In-app purchases:** none


### Forge

[App page](https://appshunter.io/ios/app/forge-wod-and-hyrox/id6766134975)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forge Ad-Free | $0.99 | per month |
| Muscle360 Pro (Monthly) | $1.99 | per month |
| Muscle360 Pro (Annual) | $14.99 | per year |


## Frequently asked questions

### Is Tabata Timer for HIIT free?

Tabata Timer for HIIT is free to download, with no in-app purchases.

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Do Tabata Timer for HIIT or Forge have ads?

Both Tabata Timer for HIIT and Forge show ads.

### Which is updated more often, Tabata Timer for HIIT or Forge?

Tabata Timer for HIIT ships an update every 5 weeks, and Forge monthly. Most recently, Tabata Timer for HIIT was updated on October 24, 2026 and Forge on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*