# Musclefuel vs Diet Steps

The clearest difference is update cadence: Musclefuel at every 3 weeks against Diet Steps's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Musclefuel ships an update every 3 weeks, Diet Steps every 2 months. The most recent releases landed on November 2, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Musclefuel | Diet Steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (17 ratings)](https://appshunter.io/ios/app/musclefuel/id1454661003/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 59 MB | 89 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Muscle Fuel Foodstuff Company Co WLL](https://appshunter.io/developer/1470971507) | [COCOPALMS TECH WEB DESIGN COMPANY](https://appshunter.io/developer/1510355573) |

## What reviewers say

### Musclefuel

[App page](https://appshunter.io/ios/app/musclefuel/id1454661003)

Order weekly or monthly diet food packages with customizable meal options. Set specific protein and carbohydrate values for your meals after purchasing a package. Create a profile to select your fitness goals.

**Highlights:** Create user profile with goal selection, Weekly and monthly diet food packages, Customizable meal selection, Adjust protein and carbohydrate values, Multiple package options based on meal count

**Features:** Vision Pro support

**In-app purchases:** none


### Diet Steps

[App page](https://appshunter.io/ios/app/diet-steps/id6771322109)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Musclefuel free?

Musclefuel is free to download, with no in-app purchases.

### Is Diet Steps free?

Diet Steps is free to download, with no in-app purchases.

### Do Musclefuel or Diet Steps have ads?

Neither Musclefuel nor Diet Steps shows ads.

### Which is updated more often, Musclefuel or Diet Steps?

Musclefuel ships an update every 3 weeks, and Diet Steps every 2 months. Most recently, Musclefuel was updated on November 2, 2026 and Diet Steps on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*