# 生酮减肥 vs 每日减脂

生酮减肥 and 每日减脂 both sit at 4.8 stars, but that hides the real split: 98% of 每日减脂's written reviews are positive against 67% of 生酮减肥's. 每日减脂 also leads on update cadence (every 3 weeks vs every 2 months). 生酮减肥's advantage is ratings volume (210 vs 25) and iOS requirement (9.0 vs 15.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. 生酮减肥 sells 6 one-off in-app purchases and 每日减脂 sells 7 in-app purchases, starting at $9.99 per 3 months. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for 生酮减肥 against 4.7 for 每日减脂. That said, the two scores are not equally well evidenced: 生酮减肥 has 210 ratings behind it against 25, so its average is the more settled of the two. Written reviews are what separate them: 67% of 生酮减肥's written reviews are positive against 98% of 每日减脂's.

生酮减肥 ships an update every 2 months, 每日减脂 every 3 weeks. Both last shipped on September 23, 2026.

## The numbers

| Metric | 生酮减肥 | 每日减脂 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (210 ratings)](https://appshunter.io/ios/app/id1454795329/reviews)** | [4.7 (25 ratings)](https://appshunter.io/ios/app/id6499197912/reviews) |
| Number of ratings | **210** | 25 |
| Positive reviews | 66.7% of reviews | **97.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 78 MB | 155 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Shanghai Shengce Network Technology Co., Ltd.](https://appshunter.io/developer/779620359) | [Moon Technology Co., Ltd](https://appshunter.io/developer/1721502428) |

## What reviewers say

### 生酮减肥

[App page](https://appshunter.io/ios/app/id1454795329)

This app helps users achieve weight loss through a ketogenic diet. It provides personalized meal plans, a vast food database for tracking macros, and tools to monitor progress. Connect with a community for support and access expert advice.

**Highlights:** Dietitian customized recipes, 300,000+ food item database, 100+ delicious Keto recipes, Personalized ketogenic regimen, Food and exercise recording tools, Weight and ketone body tracking, Community for sharing experiences

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 一个月服务订阅 | $4.99 | one-time |
| 三个月服务订阅 | $9.99 | one-time |
| 一个月服务期 | $9.99 | one-time |
| 永久服务期 | $19.99 | one-time |
| 十二个月服务订阅 | $39.99 | one-time |
| 十二个月服务期 | $39.99 | one-time |


### 每日减脂

[App page](https://appshunter.io/ios/app/id6499197912)

This app helps you achieve your weight loss goals through personalized diet and fasting plans. It tracks your calorie intake, weight changes, and hydration, offering a vast food library and various meal recipes. Get scientific insights and guidance for a healthier lifestyle.

**Highlights:** Personalized diet and fasting plans, Calorie tracking with food library, Weight and body fat percentage tracking, Hydration reminders, Multiple fasting and recipe plans, Scientific fasting knowledge

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 每日减脂季卡SVIP | $9.99 | per 3 months |
| 每日减脂年卡SVIP | $14.99 | per year |
| 每日减脂永久SVIP升级 | $4.99 | one-time |
| 每日减脂永久SVIP折扣 | $14.99 | one-time |
| 每日减脂永久SVIP折扣 | $17.99 | one-time |
| 每日减脂永久SVIP | $19.99 | one-time |
| 每日减脂永久SVIP原价 | $39.99 | one-time |


## Frequently asked questions

### Is 生酮减肥 free?

生酮减肥 is free to download, with in-app purchases available.

### Is 每日减脂 free?

每日减脂 is free to download, with in-app purchases available.

### Which has better reviews, 生酮减肥 or 每日减脂?

生酮减肥 is rated higher. 生酮减肥 averages 4.8 out of 5 from 210 ratings, while 每日减脂 averages 4.7 from 25 ratings.

### Do 生酮减肥 or 每日减脂 have ads?

Neither 生酮减肥 nor 每日减脂 shows ads.

### Which is updated more often, 生酮减肥 or 每日减脂?

生酮减肥 ships an update every 2 months, and 每日减脂 every 3 weeks. Most recently, 生酮减肥 was updated on September 23, 2026 and 每日减脂 on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*