# Spectrum.Life vs LastTimer

The clearest difference is review sentiment: LastTimer at 100% against Spectrum.Life's 5%. Spectrum.Life's advantage is price (Free vs $0.99) and update cadence (weekly vs every 3 weeks). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Spectrum.Life is free to download; LastTimer costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Spectrum.Life ships an update weekly, LastTimer every 3 weeks. The most recent releases landed on September 18, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Spectrum.Life | LastTimer |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | — | **[5.0 (11 ratings)](https://appshunter.io/ios/app/lasttimer/id1571153200/reviews)** |
| Number of ratings | — | **11** |
| Positive reviews | 5.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | **Free** | Paid |
| Size | 140 MB | 4 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Spectrum Wellness](https://appshunter.io/developer/1454812578) | [Matthew weppler](https://appshunter.io/developer/1300055906) |

## What reviewers say

### Spectrum.Life

[App page](https://appshunter.io/ios/app/spectrumlife/id1454812579)

This app helps employees track wellbeing goals with expert content on fitness, nutrition, and mental health. Log activities, sync wearables, and earn rewards from partners. It aims to make workplace wellbeing a daily, engaging part of life.

**Highlights:** Log fitness activity, Sync wearable tech, Track nutrition, Access expert content, Earn wellbeing rewards, Mental health resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LastTimer

[App page](https://appshunter.io/ios/app/lasttimer/id1571153200)

This interval timer app helps you maximize workout efficiency by guiding your training sessions. Create custom timers with prep time, exercise intervals, rest periods, and audio cues. Track progress visually with widgets and live activities.

**Highlights:** Customizable interval timers, Prep time and rest periods, Multiple exercises per cycle, Up to 10 cycles per workout, Audio cues, Home screen widgets, Live Activities integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Spectrum.Life free?

Spectrum.Life is free to download, with no in-app purchases.

### Is LastTimer free?

LastTimer costs $0.99, with no in-app purchases.

### Do Spectrum.Life or LastTimer have ads?

Neither Spectrum.Life nor LastTimer shows ads.

### Which is updated more often, Spectrum.Life or LastTimer?

Spectrum.Life ships an update weekly, and LastTimer every 3 weeks. Most recently, Spectrum.Life was updated on September 18, 2026 and LastTimer on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*