# Spectrum.Life vs Spokiy

The clearest difference is review sentiment: Spokiy at 87% against Spectrum.Life's 5%. Spectrum.Life's advantage is in-app purchases (none vs 3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Spokiy sells 3 in-app purchases, starting at $4.49 per month. Spectrum.Life asks for nothing beyond the download.

Spectrum.Life ships an update every 9 days, Spokiy weekly. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Spectrum.Life | Spokiy |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 5.0% of reviews | **86.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 142 MB | 18 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Spectrum Wellness](https://appshunter.io/developer/1454812578) | [Nerdz](https://appshunter.io/developer/1530513478) |

## What reviewers say

### Spectrum.Life

[App page](https://appshunter.io/ios/app/spectrumlife/id1454812579)

This app helps employees track wellbeing goals with expert content on fitness, nutrition, and mental health. Log activities, sync wearables, and earn rewards from partners. It aims to make workplace wellbeing a daily, engaging part of life.

**Highlights:** Log fitness activity, Sync wearable tech, Track nutrition, Access expert content, Earn wellbeing rewards, Mental health resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Spokiy

[App page](https://appshunter.io/ios/app/spokiy/id1576846400)

This app offers guided meditations and psychological hygiene practices to help you achieve inner balance, improve focus, reduce anxiety, and enhance sleep quality. Developed by psychologists, it provides tools for mental well-being in Ukrainian.

**Highlights:** Guided meditations, Psychological hygiene practices, Anxiety reduction, Improved sleep quality, Enhanced concentration, Developed by psychologists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $4.49 | per month |
| 3 Month | $9.99 | per 3 months |
| 12 Місяців | $24.99 | per year |


## Frequently asked questions

### Is Spectrum.Life free?

Spectrum.Life is free to download, with no in-app purchases.

### Is Spokiy free?

Spokiy is free to download, with in-app purchases available.

### Do Spectrum.Life or Spokiy have ads?

Neither Spectrum.Life nor Spokiy shows ads.

### Which is updated more often, Spectrum.Life or Spokiy?

Spectrum.Life ships an update every 9 days, and Spokiy weekly. Most recently, Spectrum.Life was updated on November 11, 2026 and Spokiy on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*