# Fasting + Intermittent Fasting vs DoFasting Intermittent Fasting

The clearest difference is rating: Fasting + Intermittent Fasting at 4.8 against DoFasting Intermittent Fasting's 3.9. Fasting + Intermittent Fasting also leads on monetization model (free with in-app purchases vs subscription) and review sentiment (73% vs 39%). DoFasting Intermittent Fasting's advantage is iOS requirement (13.0 vs 15.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and DoFasting Intermittent Fasting sells 11 in-app purchases, starting at $32.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 3.9. Both are backed by a comparable volume of ratings — 6.8K and 4.8K respectively. Written reviews point the same way: 73% of Fasting + Intermittent Fasting's written reviews are positive against 39% of DoFasting Intermittent Fasting's.

Fasting + Intermittent Fasting ships an update every 2 weeks, DoFasting Intermittent Fasting every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Fasting + Intermittent Fasting | DoFasting Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews)** | [3.9 (4.8K ratings)](https://appshunter.io/ios/app/dofasting-intermittent-fasting/id1456288628/reviews) |
| Number of ratings | **6.8K** | 4.8K |
| Positive reviews | **73.3% of reviews** | 38.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 113 MB | 67 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [FASTING SOLUTIONS UAB](https://appshunter.io/developer/1548000581) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### DoFasting Intermittent Fasting

[App page](https://appshunter.io/ios/app/dofasting-intermittent-fasting/id1456288628)

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

**Highlights:** Personalized intermittent fasting plans, Calorie, fasting, water, and step trackers, Health app integration for seamless monitoring, Extensive recipe library (vegan, keto, paleo, etc.), Customized workout routines by professional coaches, Weekly progress insights and reminders, Guidance on healthy eating and emotional health

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3 months plan | $32.99 | per 3 months |
| 1 month plan | $32.99 | per month |
| 3 months plan | $33.99 | per 3 months |
| 1 month plan | $36.99 | per month |
| 3 months plan | $39.90 | per 3 months |
| 6 months plan | $45.99 | per 6 months |
| 3 months plan | $45.99 | per 3 months |
| 3 months plan | $47.99 | per 3 months |
| 6 months plan | $65.99 | per 6 months |
| Annual plan | $66.99 | per year |
| 6 months plan | $68.99 | per 6 months |

**What reviewers like**

- 🚀 Easy to use and track fasting
- 📊 Helpful for weight loss and health
- 🔍 Provides useful information and articles
- 🔔 Motivating reminders and notifications

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes
- 💰 Expensive subscription, poor value
- 🔒 Difficult to cancel subscription
- 🤖 Poor customer service and communication

**Reported bugs**

- App freezes and loses fasting data
- Inaccurate weight and progress tracking
- Issues with starting/stopping fasts
- Subscription charges despite cancellation

**Requested features**

- Ability to manually edit fasting times
- Improved food and calorie tracking
- Integration with other health apps
- More customization options


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is DoFasting Intermittent Fasting free?

DoFasting Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or DoFasting Intermittent Fasting?

Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while DoFasting Intermittent Fasting averages 3.9 from 4.8K ratings.

### Do Fasting + Intermittent Fasting or DoFasting Intermittent Fasting have ads?

Neither Fasting + Intermittent Fasting nor DoFasting Intermittent Fasting shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or DoFasting Intermittent Fasting?

Fasting + Intermittent Fasting ships an update every 2 weeks, and DoFasting Intermittent Fasting every 3 weeks. Most recently, Fasting + Intermittent Fasting was updated on October 24, 2026 and DoFasting Intermittent Fasting on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*