# Fasting + Intermittent Fasting vs Intermittent Fasting Tracker!

The clearest difference is review sentiment: Fasting + Intermittent Fasting at 74% against Intermittent Fasting Tracker!'s 31%. Fasting + Intermittent Fasting also leads on ads (none vs shown) and rating (4.8 vs 4.5). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Intermittent Fasting Tracker! sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 6.8K and 2.1K respectively. Written reviews point the same way: 74% of Fasting + Intermittent Fasting's written reviews are positive against 31% of Intermittent Fasting Tracker!'s.

Fasting + Intermittent Fasting ships an update every 2 weeks, Intermittent Fasting Tracker! monthly. The most recent releases landed on September 22, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Intermittent Fasting Tracker! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews)** | [4.5 (2.1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894/reviews) |
| Number of ratings | **6.8K** | 2.1K |
| Positive reviews | **73.7% of reviews** | 31.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 285 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Hashtag inovatsii EOOD](https://appshunter.io/developer/1607100667) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Intermittent Fasting Tracker!

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894)

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

**Highlights:** Fasting Timer, Personal Profile Tracking, Customizable Fasting Levels, Goal Countdown Timer, Start/Stop Notifications, Apple Health Integration

**Features:** Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One month subscription | $4.99 | per month |
| Weekly with a 3-day trial | $5.99 | per 7 days |
| Three month subscription | $9.99 | per 3 months |
| Intermittent fasting tracker | $9.99 | per 7 days |
| 3 day trial & Monthly $11.99 | $11.99 | per month |
| Annual Subscription | $24.99 | per year |
| Quarter with a 3-day trial | $29.99 | per 3 months |
| Quarter Subscription | $29.99 | per 3 months |
| Month subscription | $29.99 | per month |
| 3 Month | $52.99 | per 3 months |
| Annual with a 3-day trial | $59.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for weight loss
- 🤙 Good app
- 🤍 Great app
- ✨ Clean and user-friendly UI

**What reviewers complain about**

- 🐛 Crashes and bugs
- 💰 Requires paid subscription
- 🤨 Misleading free trial
- 💸 Expensive
- 🤔 Lacks basic functionality without payment

**Reported bugs**

- App crashes on startup
- Incompatible with newer iOS versions
- Unable to cancel subscription

**Requested features**

- Dark mode option
- Ability to edit fast start time
- Notification for eating/fasting windows
- More payment options (e.g. debit, PayPal)


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker! free?

Intermittent Fasting Tracker! is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or Intermittent Fasting Tracker!?

Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Intermittent Fasting Tracker! averages 4.5 from 2.1K ratings.

### Do Fasting + Intermittent Fasting or Intermittent Fasting Tracker! have ads?

Intermittent Fasting Tracker! shows ads; Fasting + Intermittent Fasting does not.

### Which is updated more often, Fasting + Intermittent Fasting or Intermittent Fasting Tracker!?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Intermittent Fasting Tracker! monthly. Most recently, Fasting + Intermittent Fasting was updated on September 22, 2026 and Intermittent Fasting Tracker! on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*