# Fasting + Intermittent Fasting vs Fasting Tracker & Diet App

The clearest difference is in-app purchases: Fasting Tracker & Diet App at none against Fasting + Intermittent Fasting's 10. Fasting Tracker & Diet App also leads on iOS requirement (11.0 vs 15.6). Fasting + Intermittent Fasting's advantage is rating (4.8 vs 4.6) and update cadence (every 2 weeks vs every 5 weeks). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 10 in-app purchases, starting at $1.99 per month. Fasting Tracker & Diet App asks for nothing beyond the download.

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 6.8K and 12K respectively. Written reviews point the same way: 73% of Fasting + Intermittent Fasting's written reviews are positive against 67% of Fasting Tracker & Diet App's.

Fasting + Intermittent Fasting ships an update every 2 weeks, Fasting Tracker & Diet App every 5 weeks. The most recent releases landed on November 6, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Fasting Tracker & Diet App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews)** | [4.6 (12K ratings)](https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477/reviews) |
| Number of ratings | 6.8K | **12K** |
| Positive reviews | **73.3% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 113 MB | 9 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Hendrik Folkerts](https://appshunter.io/developer/1449035148) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Fasting Tracker & Diet App

[App page](https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477)

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

**Highlights:** Track fasting and meal times, Choose from multiple fasting methods, Discover fasting trends over time, Simple and easy to use interface, Supports 16:8 and 5:2 fasting

**In-app purchases:** none

**What reviewers like**

- 🚀 Great app
- 👍 Simple and easy to use
- 💡 Helpful for tracking fasting
- 🚀 Effective for weight loss
- 👍 No subscription or ads

**What reviewers complain about**

- 🐛 Cannot edit start/stop times
- 🐛 Inaccurate fasting history tracking
- 🐛 Continues running timer after fast ends
- 💡 Lack of fasting history/calendar view

**Reported bugs**

- Timer continues running after fast ends
- Inaccurate fasting time averages due to inability to edit
- Inability to delete or correct mistaken fast entries

**Requested features**

- Add ability to edit start and stop times of fasts
- Implement fasting history/calendar view
- Add option to automatically start/stop timer
- Provide widget or Apple Watch integration


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker & Diet App free?

Fasting Tracker & Diet App is free to download, with no in-app purchases.

### Which has better reviews, Fasting + Intermittent Fasting or Fasting Tracker & Diet App?

Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Fasting Tracker & Diet App averages 4.6 from 12K ratings.

### Do Fasting + Intermittent Fasting or Fasting Tracker & Diet App have ads?

Neither Fasting + Intermittent Fasting nor Fasting Tracker & Diet App shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or Fasting Tracker & Diet App?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Fasting Tracker & Diet App every 5 weeks. Most recently, Fasting + Intermittent Fasting was updated on November 6, 2026 and Fasting Tracker & Diet App on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*