# Fasting + Intermittent Fasting vs Fasting Tracker App

The clearest difference is rating: Fasting + Intermittent Fasting at 4.8 against Fasting Tracker App's 4.6. Fasting + Intermittent Fasting also leads on review sentiment (74% vs 60%) and update cadence (every 2 weeks vs every 6 weeks). Fasting Tracker App's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Fasting Tracker App sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 862, so its average is the more settled of the two. Written reviews point the same way: 74% of Fasting + Intermittent Fasting's written reviews are positive against 60% of Fasting Tracker App's.

Fasting + Intermittent Fasting ships an update every 2 weeks, Fasting Tracker App every 6 weeks. Both last shipped on September 22, 2026.

## The numbers

| Metric | Fasting + Intermittent Fasting | Fasting Tracker App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews)** | [4.6 (862 ratings)](https://appshunter.io/ios/app/fasting-tracker-app-fasta/id1523007967/reviews) |
| Number of ratings | **6.8K** | 862 |
| Positive reviews | **73.7% of reviews** | 60.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 37 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Akash Jain](https://appshunter.io/developer/1473155604) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Fasting Tracker App

[App page](https://appshunter.io/ios/app/fasting-tracker-app-fasta/id1523007967)

This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.

**Highlights:** Customizable fasting timer, 15+ fasting plans, Create custom plans, Progress tracking with Insights, Apple Watch support, Apple Health integration, Widgets for progress view

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasta Monthly | $1.99 | per month |
| Fasta Yearly | $10.99 | per year |
| Fasta Lifetime | $9.99 | one-time |
| Fasta Lifetime | $19.99 | one-time |

**What reviewers like**

- 🚀 Simple and straightforward
- 👍 Customizable fasting plans
- 🚀 Clean and intuitive interface
- 👍 Helpful insights and guidance
- 🚀 Accurate fasting tracking

**What reviewers complain about**

- 🐛 Apple Watch sync issues
- 🔍 Limited customization options
- ⏱️ No timer for eating window
- 💰 Overcharging for discounted offers
- 🔍 Lack of advanced features

**Reported bugs**

- Fasting streak not tracking properly
- Widget not working on iOS 16
- Unable to restore in-app purchases

**Requested features**

- Add timer for eating window
- Improve Apple Watch integration
- Expand customization options
- Implement monthly/weekly view
- Add water tracking functionality


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker App free?

Fasting Tracker App is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or Fasting Tracker App?

Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Fasting Tracker App averages 4.6 from 862 ratings.

### Do Fasting + Intermittent Fasting or Fasting Tracker App have ads?

Neither Fasting + Intermittent Fasting nor Fasting Tracker App shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or Fasting Tracker App?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Fasting Tracker App every 6 weeks. Most recently, Fasting + Intermittent Fasting was updated on September 22, 2026 and Fasting Tracker App on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*