# Fasting + Intermittent Fasting vs Fasting Tracker & Timer App

The clearest difference is review sentiment: Fasting Tracker & Timer App at 100% against Fasting + Intermittent Fasting's 74%. Fasting Tracker & Timer App also leads on rating (5.0 vs 4.8). Fasting + Intermittent Fasting's advantage is ratings volume (6.8K vs 9) and update cadence (every 2 weeks vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Fasting Tracker & Timer App sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Fasting Tracker & Timer App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 74% of Fasting + Intermittent Fasting's written reviews are positive against 100% of Fasting Tracker & Timer App's.

Fasting + Intermittent Fasting ships an update every 2 weeks, Fasting Tracker & Timer App every 2 months. The most recent releases landed on September 22, 2026 and August 31, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Fasting Tracker & Timer App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/fasting-tracker-and-timer-app/id1528881343/reviews)** |
| Number of ratings | **6.8K** | 9 |
| Positive reviews | 73.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 113 MB | 23 MB |
| Requires iOS | **15.6** | 18 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [SleepyBytes SIA](https://appshunter.io/developer/537208079) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Fasting Tracker & Timer App

[App page](https://appshunter.io/ios/app/fasting-tracker-and-timer-app/id1528881343)

This app helps users implement intermittent fasting by supporting various popular fasting methods. It highlights the numerous health benefits associated with this eating pattern, including weight loss and improved cell repair.

**Highlights:** Supports popular fasting methods (18/6, 12/12), Highlights health benefits of fasting, Tracks eating and fasting periods, Beginner-friendly options, Promotes weight loss and fat reduction

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $12.99 | per year |
| Billed Once | $39.99 | one-time |


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker & Timer App free?

Fasting Tracker & Timer App is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or Fasting Tracker & Timer App?

Fasting Tracker & Timer App is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Fasting Tracker & Timer App averages 5.0 from 9 ratings.

### Do Fasting + Intermittent Fasting or Fasting Tracker & Timer App have ads?

Neither Fasting + Intermittent Fasting nor Fasting Tracker & Timer App shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or Fasting Tracker & Timer App?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Fasting Tracker & Timer App every 2 months. Most recently, Fasting + Intermittent Fasting was updated on September 22, 2026 and Fasting Tracker & Timer App on August 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*