# Fasting + Intermittent Fasting vs MyFastingMentor

The clearest difference is ads: Fasting + Intermittent Fasting at none against MyFastingMentor's shown. Fasting + Intermittent Fasting also leads on update cadence (every 2 weeks vs every 3 months) and ratings volume (6.8K vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and MyFastingMentor sells 4 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

MyFastingMentor holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 1, so its average is the more settled of the two.

Fasting + Intermittent Fasting ships an update every 2 weeks, MyFastingMentor every 3 months. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | MyFastingMentor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/myfastingmentor-fast-tracker/id1617931744/reviews)** |
| Number of ratings | **6.8K** | 1 |
| Positive reviews | 73.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 58 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Media Ape Ventures](https://appshunter.io/developer/1648604120) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### MyFastingMentor

[App page](https://appshunter.io/ios/app/myfastingmentor-fast-tracker/id1617931744)

This app offers a personalized intermittent fasting experience with an AI coach that learns your habits and goals. It tracks the stages of your fast, provides detailed food logging, and visualizes your progress. Customize your dashboard and unlock achievements as you build healthy habits.

**Highlights:** AI fasting coach, Tracks 6 fasting stages, Smart timer with custom plans, Food logging with barcode scanner, Customizable dashboard, Progress tracking and insights, Unlockable badges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $5.99 | per 7 days |
| 1 Month Subscription | $14.99 | per month |
| 3 Months Subscription | $29.99 | per 3 months |
| 6 Months Subscription | $44.99 | per 6 months |


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is MyFastingMentor free?

MyFastingMentor is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or MyFastingMentor?

MyFastingMentor is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while MyFastingMentor averages 5.0 from 1 ratings.

### Do Fasting + Intermittent Fasting or MyFastingMentor have ads?

MyFastingMentor shows ads; Fasting + Intermittent Fasting does not.

### Which is updated more often, Fasting + Intermittent Fasting or MyFastingMentor?

Fasting + Intermittent Fasting ships an update every 2 weeks, and MyFastingMentor every 3 months. Most recently, Fasting + Intermittent Fasting was updated on October 29, 2026 and MyFastingMentor on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*