# Fasting + Intermittent Fasting vs Intermittent Fasting Tracker

Fasting + Intermittent Fasting and Intermittent Fasting Tracker both sit at 4.8 stars, but that hides the real split: 97% of Intermittent Fasting Tracker's written reviews are positive against 74% of Fasting + Intermittent Fasting's. Intermittent Fasting Tracker also leads on ratings volume (51K vs 6.8K). Fasting + Intermittent Fasting's advantage is iOS requirement (15.6 vs 17.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Intermittent Fasting Tracker sells 17 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Fasting + Intermittent Fasting against 4.9 for Intermittent Fasting Tracker. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 51K ratings behind it against 6.8K, so its average is the more settled of the two. Written reviews are what separate them: 74% of Fasting + Intermittent Fasting's written reviews are positive against 97% of Intermittent Fasting Tracker's.

Fasting + Intermittent Fasting ships an update every 2 weeks, Intermittent Fasting Tracker every 10 days. The most recent releases landed on September 28, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Intermittent Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews) | **[4.9 (51K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309/reviews)** |
| Number of ratings | 6.8K | **51K** |
| Positive reviews | 73.7% of reviews | **96.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 109 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Kai Oelfke](https://appshunter.io/developer/644779478) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309)

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

**Highlights:** Interactive Widgets, Notifications, Streaks & Badges, Charts & Trends, Fasting Zones, iCloud Sync, Dark Mode

**Features:** Apple Watch app

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasty Monthly Donation | $0.99 | per month |
| Fasty Basic Monthly | $0.99 | per month |
| Fasty Monthly Donation | $1.99 | per month |
| Fasty Basic Monthly | $1.99 | per month |
| Fasty Monthly Donation | $2.99 | per month |
| Fasty Basic Yearly | $4.99 | per year |
| Fasty Basic Yearly | $6.69 | per year |
| Fasty Pro Monthly | $6.99 | per month |
| Fasty Pro Yearly | $19.99 | per year |
| One Time Donation | $4.99 | one-time |
| Fasty Basic One Time | $9.99 | one-time |
| One Time Donation | $9.99 | one-time |
| One Time Donation | $14.99 | one-time |
| One Time Donation | $24.99 | one-time |
| One Time Donation | $34.99 | one-time |
| Fasty Pro One Time | $49.99 | one-time |
| One Time Donation | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward fasting tracking
- 🔒 No ads or subscriptions
- 💡 Customizable fasting times
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Occasional issues with time tracking
- 💡 Desire for more customization options
- 💡 Request for monthly/yearly fasting view
- 💡 Interest in adding notes or logging features

**Reported bugs**

- Overlapping fasting/eating windows reported
- Inconsistencies in fasting time calculations

**Requested features**

- Ability to schedule and set reminders for fasts
- Option to manually log ketosis levels
- Export or share fasting data
- More detailed fasting stage information


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or Intermittent Fasting Tracker?

Intermittent Fasting Tracker is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Intermittent Fasting Tracker averages 4.9 from 51K ratings.

### Do Fasting + Intermittent Fasting or Intermittent Fasting Tracker have ads?

Neither Fasting + Intermittent Fasting nor Intermittent Fasting Tracker shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or Intermittent Fasting Tracker?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Intermittent Fasting Tracker every 10 days. Most recently, Fasting + Intermittent Fasting was updated on September 28, 2026 and Intermittent Fasting Tracker on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*