# Fasting + Intermittent Fasting vs Fasting Tracker

The clearest difference is update cadence: Fasting Tracker at every 3 days against Fasting + Intermittent Fasting's every 2 weeks. Fasting Tracker also leads on review sentiment (94% vs 74%) and rating (5.0 vs 4.8). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Fasting Tracker sells 17 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Fasting Tracker holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 6.8K and 8.7K respectively. Written reviews point the same way: 74% of Fasting + Intermittent Fasting's written reviews are positive against 94% of Fasting Tracker's.

Fasting + Intermittent Fasting ships an update every 2 weeks, Fasting Tracker every 3 days. The most recent releases landed on September 25, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews) | **[5.0 (8.7K ratings)](https://appshunter.io/ios/app/fasting-tracker-easy-fast/id6478773954/reviews)** |
| Number of ratings | 6.8K | **8.7K** |
| Positive reviews | 73.7% of reviews | **93.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 113 MB | 74 MB |
| Requires iOS | 15.6 | **15** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Samtark Pty Ltd](https://appshunter.io/developer/1566081928) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-easy-fast/id6478773954)

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

**Highlights:** Intermittent fasting timer, Water tracking with reminders, Weight tracking, No account required, Ad-free experience, Advanced protocols (Pro), Home screen widgets (Pro)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Seedling Sponsor | $0.99 | per month |
| Seedling Sponsor | $1.99 | per month |
| Seedling Sponsor | $2.99 | per month |
| Seedling Sponsor | $3.99 | per month |
| Flourish Sponsor | $4.99 | per month |
| Easy Fast Pro | $9.99 | per month |
| Monthly Tip | $9.99 | per month |
| Monthly Tip | $14.99 | per month |
| Monthly Tip | $19.99 | per month |
| Easy Fast Pro | $49.99 | per year |
| Tip | $1.99 | one-time |
| Tip | $2.99 | one-time |
| Tip | $3.99 | one-time |
| Tip | $4.99 | one-time |
| Tip | $9.99 | one-time |
| Tip | $19.99 | one-time |
| Tip | $29.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Simple and straightforward interface
- 🚀 Flexible fasting options
- 🚀 Detailed fasting progress tracking
- 👍 Customizable display

**What reviewers complain about**

- 🐛 Occasional app freezes or crashes
- 🔒 No user account/data sync across devices
- 🐛 Issues with lock screen/home screen widgets

**Reported bugs**

- Inability to save measurements
- Inconsistent widget updates

**Requested features**

- Integration with Apple Health
- Community/social features
- Ability to plan/schedule future fasts
- Ketosis/fat-burning tracking


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or Fasting Tracker?

Fasting Tracker is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Fasting Tracker averages 5.0 from 8.7K ratings.

### Do Fasting + Intermittent Fasting or Fasting Tracker have ads?

Neither Fasting + Intermittent Fasting nor Fasting Tracker shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or Fasting Tracker?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Fasting Tracker every 3 days. Most recently, Fasting + Intermittent Fasting was updated on September 25, 2026 and Fasting Tracker on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*