# Fasting + Intermittent Fasting vs Intermittent Fasting GoFasting

Fasting + Intermittent Fasting and Intermittent Fasting GoFasting both sit at 4.8 stars, but that hides the real split: 73% of Fasting + Intermittent Fasting's written reviews are positive against 36% of Intermittent Fasting GoFasting's. Fasting + Intermittent Fasting also leads on ads (none vs shown) and ratings volume (6.8K vs 531). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Intermittent Fasting GoFasting sells 26 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Fasting + Intermittent Fasting against 4.7 for Intermittent Fasting GoFasting. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 531, so its average is the more settled of the two. Written reviews are what separate them: 73% of Fasting + Intermittent Fasting's written reviews are positive against 36% of Intermittent Fasting GoFasting's.

Fasting + Intermittent Fasting ships an update every 2 weeks, Intermittent Fasting GoFasting every 11 days. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Intermittent Fasting GoFasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews)** | [4.7 (531 ratings)](https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139/reviews) |
| Number of ratings | **6.8K** | 531 |
| Positive reviews | **73.3% of reviews** | 35.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 213 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Gulooloo Tech](https://appshunter.io/developer/1574018169) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Intermittent Fasting GoFasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139)

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

**Highlights:** Intermittent fasting tracker, Multiple popular fasting plans (16:8, 20:4, etc.), Fasting timer with notifications, Weight tracking, Educational content on fasting and health, Suitable for all experience levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (26)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Quarterly Subscription 75% OFF | $11.99 | per 3 months |
| Monthly Subscription | $12.99 | per month |
| Monthly Subscription | $13.99 | per month |
| Three Months VIP | $13.99 | per 3 months |
| Quarterly Subscription 70% OFF | $13.99 | per 3 months |
| Quarterly Subscription 65% OFF | $15.99 | per 3 months |
| Monthly Subscription | $15.99 | per month |
| Quarterly Subscription 60% OFF | $17.99 | per 3 months |
| Three Months VIP | $22.99 | per 3 months |
| Yearly Subscriptions 75% OFF | $24.99 | per year |
| Three Months VIP | $27.99 | per 3 months |
| 3 Days Free Trial | $29.99 | per year |
| Yearly Subscriptions 70% OFF | $29.99 | per year |
| Yearly Subscriptions 60% OFF | $31.99 | per year |
| Yearly Subscriptions 65% OFF | $34.99 | per year |
| One Year VIP | $39.99 | per year |
| 3 Days Free Trial | $39.99 | per year |
| Yearly Subscriptions 55% OFF | $44.99 | per year |
| 7 Day Free Trail | $49.99 | per year |
| One Year VIP | $59.99 | per year |
| 3 Days Special Free Trial | $59.99 | per year |
| One Year VIP | $139.99 | per year |
| Lifetime Pro 75% OFF | $29.99 | one-time |
| Lifetime Membership 65% OFF | $41.99 | one-time |
| Lifetime Pro | $59.99 | one-time |

**What reviewers like**

- 👍 User-friendly interface
- ✨ Smooth operation
- 💡 Helpful for weight loss
- 💧 Good water tracker
- 📈 Inspires diet changes

**What reviewers complain about**

- 🐛 Data loss after updates
- 🐛 Data loss on new phone
- 🐛 App resets frequently
- 🐛 Cannot restore old information
- 🐛 Lost paid access after phone change

**Reported bugs**

- Lost all data with last update
- Cannot restore old information
- Cannot access paid information after changing phone
- Cannot log in on new phone
- App resets to zero daily

**Requested features**

- Allow setting start/stop times after the fact
- Option to change measurement units (grams to ounces)
- Improve water tracker reset functionality
- Add dark mode
- More flexibility in fasting plans


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting GoFasting free?

Intermittent Fasting GoFasting is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or Intermittent Fasting GoFasting?

Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Intermittent Fasting GoFasting averages 4.7 from 531 ratings.

### Do Fasting + Intermittent Fasting or Intermittent Fasting GoFasting have ads?

Intermittent Fasting GoFasting shows ads; Fasting + Intermittent Fasting does not.

### Which is updated more often, Fasting + Intermittent Fasting or Intermittent Fasting GoFasting?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Intermittent Fasting GoFasting every 11 days. Most recently, Fasting + Intermittent Fasting was updated on October 29, 2026 and Intermittent Fasting GoFasting on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*