# Fasting + Intermittent Fasting vs Active & Fit App

The clearest difference is review sentiment: Fasting + Intermittent Fasting at 73% against Active & Fit App's 0%. Fasting + Intermittent Fasting also leads on rating (4.8 vs 2.2) and ratings volume (6.8K vs 5). Active & Fit App's advantage is in-app purchases (none vs 10). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 10 in-app purchases, starting at $1.99 per month. Active & Fit App asks for nothing beyond the download.

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 2.2. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 73% of Fasting + Intermittent Fasting's written reviews are positive against 0% of Active & Fit App's.

Fasting + Intermittent Fasting ships an update every 2 weeks, Active & Fit App every 3 months. The most recent releases landed on November 6, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Active & Fit App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews)** | [2.2 (5 ratings)](https://appshunter.io/ios/app/active-and-fit-app/id6736643842/reviews) |
| Number of ratings | **6.8K** | 5 |
| Positive reviews | **73.3% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 113 MB | 213 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Active & Fit](https://appshunter.io/developer/1772852071) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Active & Fit App

[App page](https://appshunter.io/ios/app/active-and-fit-app/id6736643842)

Track your daily fitness activities, monitor progress, and access a vast library of exercises with 3D demonstrations. Create custom workouts or use pre-made ones to achieve your health and fitness goals. Syncs with Apple Health for seamless activity tracking.

**Highlights:** View class schedules and club opening hours, Track daily fitness activities, Log weight and statistics for progress monitoring, Access over 2000 exercises with 3D demonstrations, Use and create custom workouts, Earn achievements, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Active & Fit App free?

Active & Fit App is free to download, with no in-app purchases.

### Which has better reviews, Fasting + Intermittent Fasting or Active & Fit App?

Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Active & Fit App averages 2.2 from 5 ratings.

### Do Fasting + Intermittent Fasting or Active & Fit App have ads?

Neither Fasting + Intermittent Fasting nor Active & Fit App shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or Active & Fit App?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Active & Fit App every 3 months. Most recently, Fasting + Intermittent Fasting was updated on November 6, 2026 and Active & Fit App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*