# Fasting + Intermittent Fasting vs Intermittent Fasting Tracker Х

The clearest difference is ratings volume: Fasting + Intermittent Fasting at 6.8K against Intermittent Fasting Tracker Х's 2. Intermittent Fasting Tracker Х's advantage is review sentiment (89% vs 74%) and rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Intermittent Fasting Tracker Х sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker Х holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 74% of Fasting + Intermittent Fasting's written reviews are positive against 89% of Intermittent Fasting Tracker Х's.

Fasting + Intermittent Fasting ships an update every 2 weeks, Intermittent Fasting Tracker Х fortnightly. The most recent releases landed on September 22, 2026 and July 8, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Intermittent Fasting Tracker Х |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6738585090/reviews)** |
| Number of ratings | **6.8K** | 2 |
| Positive reviews | 73.7% of reviews | **88.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 106 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Aliaksei Kupreyeu](https://appshunter.io/developer/1781287793) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Intermittent Fasting Tracker Х

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6738585090)

This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.

**Highlights:** Weight tracking, Water intake tracking, AI food calorie estimation, Body measurements, BMI calculation, Fasting timer, Personalized diet plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting X: Premium for 1 month | $4.99 | per month |
| Fasting X: Premium for 1 month | $12.99 | per month |
| Fasting X: Premium for 1 month | $14.99 | per month |
| Fasting X for 1 year - 60% OFF | $19.99 | per year |
| Fasting X for 1 year - 50% OFF | $24.99 | per year |
| Weight Loss app PRO - 3 months | $24.99 | per 3 months |
| Fasting X - Premium for 1 year | $24.99 | per year |
| Fasting X for 1 year - 40% OFF | $29.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker Х free?

Intermittent Fasting Tracker Х is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or Intermittent Fasting Tracker Х?

Intermittent Fasting Tracker Х is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Intermittent Fasting Tracker Х averages 5.0 from 2 ratings.

### Do Fasting + Intermittent Fasting or Intermittent Fasting Tracker Х have ads?

Neither Fasting + Intermittent Fasting nor Intermittent Fasting Tracker Х shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or Intermittent Fasting Tracker Х?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Intermittent Fasting Tracker Х fortnightly. Most recently, Fasting + Intermittent Fasting was updated on September 22, 2026 and Intermittent Fasting Tracker Х on July 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*