# Fasting + Intermittent Fasting vs FocusedFasting

The clearest difference is review sentiment: FocusedFasting at 100% against Fasting + Intermittent Fasting's 74%. FocusedFasting also leads on monetization model (free vs free with in-app purchases) and rating (5.0 vs 4.8). Fasting + Intermittent Fasting's advantage is ratings volume (6.8K vs 8) and iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and FocusedFasting sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

FocusedFasting holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 74% of Fasting + Intermittent Fasting's written reviews are positive against 100% of FocusedFasting's.

Fasting + Intermittent Fasting ships an update every 2 weeks, FocusedFasting weekly. The most recent releases landed on October 16, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | FocusedFasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/focusedfasting/id6759063065/reviews)** |
| Number of ratings | **6.8K** | 8 |
| Positive reviews | 73.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 113 MB | 6 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Austen Allred](https://appshunter.io/developer/1020047784) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### FocusedFasting

[App page](https://appshunter.io/ios/app/focusedfasting/id6759063065)

This app provides a simple, distraction-free timer for intermittent fasting. It supports popular fasting schedules and tracks your progress with weekly statistics and streak tracking. Enjoy motivational quotes and dark mode support to enhance your fasting journey.

**Highlights:** Popular fasting schedules (16:8, 18:6, 20:4), Clean circular timer with progress visualization, Weekly fasting statistics, Streak tracking, Motivational quotes, Dark mode support

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is FocusedFasting free?

FocusedFasting is free to download, with in-app purchases available.

### Which has better reviews, Fasting + Intermittent Fasting or FocusedFasting?

FocusedFasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while FocusedFasting averages 5.0 from 8 ratings.

### Do Fasting + Intermittent Fasting or FocusedFasting have ads?

Neither Fasting + Intermittent Fasting nor FocusedFasting shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or FocusedFasting?

Fasting + Intermittent Fasting ships an update every 2 weeks, and FocusedFasting weekly. Most recently, Fasting + Intermittent Fasting was updated on October 16, 2026 and FocusedFasting on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*