# Fasting + Intermittent Fasting vs Fasting Timer & Hydration Log

The clearest difference is in-app purchases: Fasting Timer & Hydration Log at none against Fasting + Intermittent Fasting's 11. Fasting + Intermittent Fasting's advantage is update cadence (every 2 weeks vs every 5 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month. Fasting Timer & Hydration Log asks for nothing beyond the download.

Fasting + Intermittent Fasting ships an update every 2 weeks, Fasting Timer & Hydration Log every 5 weeks. The most recent releases landed on September 28, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Fasting + Intermittent Fasting | Fasting Timer & Hydration Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.8K ratings)](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660/reviews)** | — |
| Number of ratings | **6.8K** | — |
| Positive reviews | 73.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 5 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Byte Puls d.o.o.](https://appshunter.io/developer/1538623142) | [Phuc Pham](https://appshunter.io/developer/1893081423) |

## What reviewers say

### Fasting + Intermittent Fasting

[App page](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660)

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

**Highlights:** Advanced fasting and intermittent fasting tracker, Over 15 free intermittent fasting plans, Customizable fasting plans, Progress measurement analytics, Personalized meal plans, Intermittent fasting coaches

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per month |
| Pro - monthly | $3.99 | per month |
| Pro Coaching 1 month | $4.99 | per month |
| Premium coaching discounted | $6.99 | per 3 months |
| Premium Special Offer | $8.99 | per year |
| Coach - 3 Months | $14.99 | per 3 months |
| Premium | $15.49 | per year |
| Coach subscription 6 months | $17.99 | per 6 months |
| Coach subscription 12 months | $19.99 | per year |
| Pro Plan | $34.99 | per year |
| Premium | $5.99 | one-time |

**What reviewers like**

- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided

**What reviewers complain about**

- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag

**Reported bugs**

- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems

**Requested features**

- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version


### Fasting Timer & Hydration Log

[App page](https://appshunter.io/ios/app/fasting-timer-and-hydration-log/id6772282181)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting + Intermittent Fasting free?

Fasting + Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Timer & Hydration Log free?

Fasting Timer & Hydration Log is free to download, with no in-app purchases.

### Do Fasting + Intermittent Fasting or Fasting Timer & Hydration Log have ads?

Neither Fasting + Intermittent Fasting nor Fasting Timer & Hydration Log shows ads.

### Which is updated more often, Fasting + Intermittent Fasting or Fasting Timer & Hydration Log?

Fasting + Intermittent Fasting ships an update every 2 weeks, and Fasting Timer & Hydration Log every 5 weeks. Most recently, Fasting + Intermittent Fasting was updated on September 28, 2026 and Fasting Timer & Hydration Log on September 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*